Relaxation 101

Tonight we will see blood and guts in the film Saw, possibly some bloodshed at Stamford Bridge after the weekend's fiery clash while A League of Their Own offers some comic relief.

Main Event: A League of Their Own, Sky Two, 10pm

Join James Corden and his team captains Jamie Redknapp and Andrew Flintoff for a light hearted look at all things sport. Jack Whitehall, John Bishop, Claudia Winkelman are joined by Olympians Louis Smith and Mo Farah.

Expect strong references to the ‘Mo-bot’ celebration.

Sporting Pick: Chelsea v Manchester United, Sky Sports 1, 7pm

Just three days after the controversial game in the Premier League, the same two sides will battle it out at Stamford Bridge for a place in the next round of the Capital Cup.

The sides are expected to make a raft of changes in personnel and Mark Clattenburg will be nowhere in sight, but it promises to be a tasty encounter at the Bridge.

Movie Pick: Saw, RTE 2, 11.45pm

Granted it is a little late for those who are up early in the morning, but a little blood and guts never killed anyone, figuratively speaking of course. The best in the series, the plot follows centres on a killer who kidnaps his victims and forces them to play sadistic games with life-or-death consequences.

Not for the squeamish.