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JOE's Weight Watchers Challenge Week 12
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JOE's Weight Watchers Challenge Week 11

JOE's Weight Watchers Challenge Week 11

JOE's Weight Watchers Challenge is confortably into the home straight as there's only one week left to go. Check out how the lads got on this week.
Aches and pains? Pain relief without the tablets

Aches and pains? Pain relief without the tablets

Are you plagued by muscle problems as a result of physical activity, or just hampered by pain from going about your day to day business?
JOE's Weight Watchers Challenge Week 10

JOE's Weight Watchers Challenge Week 10

We're almost at the finishing straight of JOE's Weight Watchers Challenge. Check out how our three challengers got on this week.
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JOE's Weight Watchers Challenge Week 9

JOE's Weight Watchers Challenge Week 9

We're coming to the end of JOE's Weight Watchers challenge and the lads are really putting their heads down. Here's how they got on over St. Patrick's week.
JOE's Weight Watchers Challenge Week 8

JOE's Weight Watchers Challenge Week 8

We're into week eight of JOE's Weight Watchers Challenge and the lads are still working hard on shifting a bit of extra weight. Here's how they got on this week.
Five methods to de-stress yourself

Five methods to de-stress yourself

Us men are busy creatures who rarely get time to ourselves and this can often lead to unnecessary stress. So here are five tips for relieving that pent-up stress.
JOE's Weight Watchers Challenge Week 7

JOE's Weight Watchers Challenge Week 7

Another week has passed in JOE's Weight Watchers Challenge and all three lads are still going strong. Here's how they got on this week.
Prostate cancer will affect 1 in 13 Irish men this year. This could help

Prostate cancer will affect 1 in 13 Irish men this year. This could help

Did you know that Ireland has one of the highest death rates when it comes to male prostate cancer? PROSTA-Check could help you get to grips with it early.
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JOE's Weight Watchers Challenge Week 6

JOE's Weight Watchers Challenge Week 6

JOE's three Weight Watchers challengers have finished yet another week in their pursuit to lose some weight. Here's how they got on this week.
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