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MENS HEALTH

Rob Kearney True Strength series: Physical Strength & Training

Rob Kearney True Strength series: Physical Strength & Training

Optimum Nutrition ambassador Rob Kearney talks about physical strength and training in a new video series.

More from MENS HEALTH

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Rob Kearney True Strength series: Physical Strength & Training

Optimum Nutrition ambassador Rob Kearney talks about physical strength and training in a new video series.

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Morrissey reveals that he's been treated for cancer

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Video: Peter O'Mahony and Tommy O'Donnell show us what they get up to in the gym

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Submit any questions you have about stopping smoking right here to Lloyds Online Doctor

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Irish rugby legend Tony Ward reveals battle against prostate cancer

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Submit your confidential sexual health questions right here to Lloyds Online Doctor

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Video: Hugh Jackman repeatedly deadlifts 180kg like a boss

Hugh Jackman is in seriously good shape.

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Submit your confidential travel medicine questions right here to Lloyds Online Doctor

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Submit your confidential weight loss questions right here to Lloyds Online Doctor

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Video: How to get ripped like Hercules Part 5 – Shoulder Day

You'll have to grow the beard yourself though...

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Video: How to get ripped like Hercules Part 4 – Leg Day

You'll have to grow the beard yourself though...

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Video: How to get ripped like Hercules Part 3 – Chest Day

You'll have to grow the beard yourself though...

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Video: How to get ripped like Hercules – Part 2

You'll have to grow the beard yourself though...

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Video: How to get ripped like Hercules – Part 1

You'll have to grow the beard yourself though...

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Pic: The Rock has posted the daily diet he stuck to for Hercules and it's a seven-meal monster

Seven meals a day plus an unbelievable training regime. Easy, if you are Dwayne Johnson at least.

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