We’ve all been there; really struggling but determined to finish those last few on a minutes on a treadmill. With that in mind, spare a thought for this poor fella...
If you currently have a runny nose you may not want to watch, or read, the following... Warning: it features footage of surgery, in case blood isn't your thing.
Want to get some exercise and help out a worthy cause? Then the DID Electrical Cycle 4 Life in aid of Temple Street next weekend could be right up your street.
The lads over at Durex Australia have been working on some 'durexperiments' in the hope that they'd create something fun for couples in long distance relationships.
You will have seen Brian Maher undergo a transformation in the JOE Gets Ripped series, now you can join him and others in the upcoming FIT City Run Series.
Jason Statham was named the fittest man in Hollywood recently, physically fit that is, beating competition from a host of other action stars
Exercise balls are great pieces of kit to use during a work out, but if you start messing around with them they'll make you their bitch. Like this lot...
If you're under the age of 70 and you're already starting to go thin on top then you're more likely to get heart disease later in life, according to researchers in Japan.
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