The Triplet

On today's Triplet, we have the rare sight of something interesting happening in beach football, while a YouTube user may have created the smartest clip of the year.

Sporting Clip: Embarrassing beach football own goal

Let's face it; beach football is rubbish. What seems like a great idea in theory is incredibly dull to watch. However, it does have its moments - such as when a dumb Romanian keeper accidentally turns around and commits a horrendous own goal.

Daily Download: Paloma Faith – ‘Picking Up The Pieces'

She may be as mad as a brush but singer Paloma Faith has an incredible voice and in Picking Up The Pieces, the first single from her new album Fall To Grace, it's used to spectacular effect. Have a listen below to one of our favourites songs so far this year:

Viral Clip: Man has YouTube conversation with a younger version of himself

Views are divided on whether or not the below clip is real or fake but either way the concept is ingenious - a YouTube user apparently filmed one half of a video of himself speaking to his future self 20 years ago and now has created a back and forth dialogue between the two.

Again, this is quite easy to fake when you think about it but it's the real deal, we doff our caps for all the effort required.