Video: Ever wanted to see what the Leinster players get up to in the gym?

If you've ever wanted to get some training tips from the lads on the Leinster team, then you can get a sneak peak at them working out here.

By Adrian Collins

We're man enough to admit that pretty much all the lads who play professional rugby for Leinster are in slightly better shape than JOE, so there's always a few secrets to be gained from getting a look at their routines.

Thankfully, the lads at FFS in Dublin were thoughtful enough to record the players in action when they dropped by the gym earlier this week to get some conditioning and training in.

Judging by how knackered the lads are and how much they seem to be struggling, we might not be able to slot all of these exercises into our next routine, but we'll give it a go!

Thanks to Rory McInerny and Gavin Thornberry for sending the video in to us.