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Video: Conor McGregor performs a double rope climb like an absolute beast

Published 21:24 30 Jul 2014 BST

Updated 17:48 14 Nov 2014 GMT

JOE
Video: Conor McGregor performs a double rope climb like an absolute beast

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With only just over eight weeks until he steps into the Octagon again, Conor McGregor is in full beast mode already for his fight with Dustin Poirier. McGregor is over in Iceland, training at the Mjölnir gym in Reykjavik, another branch of the SBG stable and a place that is best known over here as the home gym of Gunnar Nelson, the Icelandic fighter we like to think of as one of our own. But Notorious is not there to kick back and relax, he is clearly there to work his ass off, as this phenomenal video he just posted on Twitter shows. McGregor does a double rope climb, an exercise from the world of Crossfit, in a unique, and devastating way. We can't even begin to imagine how hard this is. https://www.youtube.com/watch?v=hz0vtML2KFw&feature=youtu.be Check out McGregor's SQOR page for more
Video: Conor McGregor performs a double rope climb like an absolute beast