Tasty and easy to make protein recipes: Mixed-fruit breakfast smoothie

The perfect refreshing drink to get your day off to the right start.

Ingredients:

• 2 cups of orange juice
• 5 strawberries
• ½ cup full of blueberries
• 1 banana
• 1 scoop of Optimum Nutrition Gold Standard 100% Whey (Strawberry flavour)

Instructions:

• Put all of the fruit into a blender, pour in the scoop of Optimum Nutrition Gold Standard 100% Whey (Strawberry flavour) and the two glasses of orange juice.
• Turn on the blender and serve when ready.
• Add ice to cool if necessary.

While you're here, check out the latest episode of SportsJOE live, where we had Kenny Egan, Eric Donovan, Stephen Ferris and Gavin Cummiskey!