
Triathlon training with JOE week 6: The Bike
Over the past few weeks multiple Ironman and fitness coach Ash Seynk has been giving JOE some practical but enlightening tips on triathlon.
14 years ago

Triathlon training with JOE week 6: The Bike
Over the past few weeks multiple Ironman and fitness coach Ash Seynk has been giving JOE some practical but enlightening tips on triathlon.
14 years ago

Weight Watchers Diary: Week 10
While I didn’t lose any weight this week, now that I am down to 14 stone I am delighted to my waist size has gone down two and a half inches.
14 years ago