JOE

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  • 10 tips to help you stay motivated for the New Year

    10 tips to help you stay motivated for the New Year

    January is here, and we’ve all made that promise to ourselves again: “this is the year I’m getting fit”. Well JOE is here with tips from our friends at 1escape health club in Smithfield and The Fitness Dock on Camden Street to make sure you don’t quit!

    14 years ago

  • Recipe of the week: Asian beef and lettuce wrap

    Recipe of the week: Asian beef and lettuce wrap

    There are some people who think that a beef wrap can’t be healthy. Oh how wrong you are. And nothing gives us more pleasure than showing you how to rustle up this delicious meal. Well besides eating it of course.

    14 years ago

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