Change the colour of your plate if you want to lose weight
Looking to lose a bit of weight this summer? Researchers suggest that changing the colour of your plate may actually help.
15 years ago
Oisin Collins
Our motors man and a video gaming fanatic. When it comes to the tea vs coffee debate, he sits firmly on the fence.
Do you brush your teeth? You will after reading this
Do you sometimes forget to give your teeth a quick scrub in the morning or in the evening? Well, having dirty teeth might just increase your risk of cancer.
15 years ago
Study: Lack of sleep could explain those temptations
According to new research carried out in the States, getting only a few hours of sleep could cause you to make bad choices when it comes to junk food.
15 years ago
Looks like beer might actually make you stronger and skinnier
A particular molecule found in natural foods can help to keep you skinny according to Swiss scientists, and it just so happens that this molecule is found in beer. Great news for anyone heading to Poznan…
15 years ago