#bodybuilding - fitness-health

Netflix has quietly added 12 huge movies to its library
1 day ago Top Story

Netflix has quietly added 12 huge movies to its library

Popular gym supplement found to be ineffective at building muscle
2 years ago

Popular gym supplement found to be ineffective at building muscle

Ego-lifting, chicken and rice and 5 other mistakes to avoid with your gym programme
2 years ago Top Story

Ego-lifting, chicken and rice and 5 other mistakes to avoid with your gym programme

This simple change to your lifting technique will give you bigger arms
2 years ago Top Story

This simple change to your lifting technique will give you bigger arms

Arnold Schwarzenegger is still performing 52kg bicep curls at the age of 73
2 years ago Top Story

Arnold Schwarzenegger is still performing 52kg bicep curls at the age of 73

The most overrated (and underrated) gym exercises of all time
2 years ago

The most overrated (and underrated) gym exercises of all time

The best gym exercises for building bigger shoulders
3 years ago

The best gym exercises for building bigger shoulders

Video

Jack Black - 'Ireland was one of our best ever shows'
1 day ago

Jack Black - 'Ireland was one of our best ever shows'

shows

House of Rugby
GAA Hour
The Big Reviewski
Jack Black - 'Ireland was one of our best ever shows'

Jack Black - 'Ireland was one of our best ever shows'
The Legend Of Zelda: Tears of the Kingdom reveals 10 minutes of gameplay

The Legend Of Zelda: Tears of the Kingdom reveals 10 minutes of gameplay
Dungeons & Dragons is the first great blockbuster of 2023

Dungeons & Dragons is the first great blockbuster of 2023
Yellowjackets cast reveal their biggest unsolved mysteries ahead of Season 2

Yellowjackets cast reveal their biggest unsolved mysteries ahead of Season 2
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The Rock's upper body workout builds electrifying strength in no time
3 years ago

The Rock's upper body workout builds electrifying strength in no time

Skipping breakfast proven to leave you weaker in the gym
3 years ago

Skipping breakfast proven to leave you weaker in the gym

Squats are not bad for your knees - and science has proven it
3 years ago

Squats are not bad for your knees - and science has proven it

Serious about gaining strength and muscle size? Ditch the low-carb diet
3 years ago

Serious about gaining strength and muscle size? Ditch the low-carb diet

Arnold Schwarzenegger calls for greater drug-testing in bodybuilding
3 years ago

Arnold Schwarzenegger calls for greater drug-testing in bodybuilding

Canadian woman breaks world record for longest plank ever
3 years ago

Canadian woman breaks world record for longest plank ever

How to train if you can only get to the gym twice a week
3 years ago

How to train if you can only get to the gym twice a week

Chris Hemsworth's Avengers: Endgame stuntman shares his core workout for abs of steel
3 years ago

Chris Hemsworth's Avengers: Endgame stuntman shares his core workout for abs of steel

Struggling to grow your calves? Make these exercises part of your routine
4 years ago

Struggling to grow your calves? Make these exercises part of your routine

Three of the best gym exercises for building your upper chest
4 years ago

Three of the best gym exercises for building your upper chest

Build blockbuster biceps with WWE wrestler Sheamus' arm workout
4 years ago

Build blockbuster biceps with WWE wrestler Sheamus' arm workout

Popular gym supplement found to be ineffective at building muscle
2 years ago

Popular gym supplement found to be ineffective at building muscle