#diet - fitness-health

Three of the best gym exercises for building your upper chest
4 years ago Top Story

Three of the best gym exercises for building your upper chest

Sleeping with a light or TV on could make you gain weight, study finds
3 years ago

Sleeping with a light or TV on could make you gain weight, study finds

James McAvoy's personal trainer explains why you should eat more eggs
3 years ago Top Story

James McAvoy's personal trainer explains why you should eat more eggs

Serious about gaining strength and muscle size? Ditch the low-carb diet
3 years ago Top Story

Serious about gaining strength and muscle size? Ditch the low-carb diet

Does your body shape really dictate how fit you are?
3 years ago Top Story

Does your body shape really dictate how fit you are?

Chris Hemsworth's Avengers: Endgame stuntman shares his core workout for abs of steel
4 years ago

Chris Hemsworth's Avengers: Endgame stuntman shares his core workout for abs of steel

One in five deaths worldwide are linked to bad diet, study finds
4 years ago

One in five deaths worldwide are linked to bad diet, study finds

Video

"Whatever genre of music you think there is not queer people in, I promise they're there..."
3 days ago

"Whatever genre of music you think there is not queer people in, I promise they're there..."

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House of Rugby
GAA Hour
The Big Reviewski
"Whatever genre of music you think there is not queer people in, I promise they're there..."

"Whatever genre of music you think there is not queer people in, I promise they're there..."
New Spider-Man movie was influenced by incredible horror classic

New Spider-Man movie was influenced by incredible horror classic
F1 Manager 2023 will be a must-play for fans of the sport

F1 Manager 2023 will be a must-play for fans of the sport
HBO reveals Succession's chilling final ever episode trailer

HBO reveals Succession's chilling final ever episode trailer
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Dublin man gains 36kg then loses it all again to inspire his overweight dad
4 years ago

Dublin man gains 36kg then loses it all again to inspire his overweight dad

Bodybuilding coach explains why he eats breakfast cereal after a workout
4 years ago

Bodybuilding coach explains why he eats breakfast cereal after a workout

Irish champion bodybuilder reveals what he eats during a typical pre-competition training day
4 years ago

Irish champion bodybuilder reveals what he eats during a typical pre-competition training day

New dads gain over a stone after baby is born, research finds
4 years ago

New dads gain over a stone after baby is born, research finds

Ditch the Dad Bod: How your diet can burn stubborn belly fat
4 years ago

Ditch the Dad Bod: How your diet can burn stubborn belly fat

The 'secret weapon' people have been using to lose belly fat quickly has been exposed as myth
5 years ago

The 'secret weapon' people have been using to lose belly fat quickly has been exposed as myth

  • JOE
Study finds having this type of sleeping pattern could be making you fatter
5 years ago

Study finds having this type of sleeping pattern could be making you fatter

Forget dieting: Science has revealed the one trick about food that will help you lose weight
5 years ago

Forget dieting: Science has revealed the one trick about food that will help you lose weight

If your partner is super-hot, it could be having a very specific effect on your life
5 years ago

If your partner is super-hot, it could be having a very specific effect on your life

Olympic boxing nutritionist reveals the easy way you can fuel your workouts
6 years ago

Olympic boxing nutritionist reveals the easy way you can fuel your workouts

Jared Leto says two things have kept him shredded for over 25 years
6 years ago

Jared Leto says two things have kept him shredded for over 25 years