#fitness - fitness-health

Cannabis is the "gravest threat" to the mental health of young people, College of Psychiatrists Ireland says
3 days ago Top Story

Cannabis is the "gravest threat" to the mental health of young people, College of Psychiatrists Ireland says

Workout at home this Christmas with these five easy exercises
1 year ago

Workout at home this Christmas with these five easy exercises

WATCH: The Baby Shark Ab Workout looks like hell
1 year ago Top Story

WATCH: The Baby Shark Ab Workout looks like hell

If you can only do one exercise at the gym, make it the ring chin-up
1 year ago Top Story

If you can only do one exercise at the gym, make it the ring chin-up

Dublin Marathon to move to lottery system to deal with demand for race entries
1 year ago Top Story

Dublin Marathon to move to lottery system to deal with demand for race entries

How fast you walk can be a sign of how well you'll age
1 year ago

How fast you walk can be a sign of how well you'll age

New fitness show on TG4 will see local villages go head to head
1 year ago

New fitness show on TG4 will see local villages go head to head

Video

Mortal Kombat director on picking the best fatalities from the games to put in his movie
2 days ago

Mortal Kombat director on picking the best fatalities from the games to put in his movie

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Mortal Kombat director on picking the best fatalities from the games to put in his movie

Mortal Kombat director on picking the best fatalities from the games to put in his movie
The new Sub-Zero discusses his favourite fight in the new Mortal Kombat movie

The new Sub-Zero discusses his favourite fight in the new Mortal Kombat movie
WATCH: The Conjuring 3 trailer pits the Warrens against the actual devil

WATCH: The Conjuring 3 trailer pits the Warrens against the actual devil
WATCH: Marvel finally reveals Shang-Chi and the Legend of the Ten Rings

WATCH: Marvel finally reveals Shang-Chi and the Legend of the Ten Rings
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The two types of food you should avoid eating post-workout
1 year ago

The two types of food you should avoid eating post-workout

FLYEfit to open new €2.5m "super-gym" in Dublin
1 year ago

FLYEfit to open new €2.5m "super-gym" in Dublin

When shouldn't you work out? The signs you need to be aware of
1 year ago

When shouldn't you work out? The signs you need to be aware of

Join our MyLife Step Squad Challenge to win some fantastic prizes
1 year ago

Join our MyLife Step Squad Challenge to win some fantastic prizes

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Planks are a pointless exercise for certain athletes, experts say
1 year ago

Planks are a pointless exercise for certain athletes, experts say

Overtraining: 9 signs you're pushing too hard in the gym
1 year ago

Overtraining: 9 signs you're pushing too hard in the gym

The best gym exercises for building bigger shoulders
1 year ago

The best gym exercises for building bigger shoulders

Skipping breakfast proven to leave you weaker in the gym
1 year ago

Skipping breakfast proven to leave you weaker in the gym

Forget the six-pack, the ‘Dad bod’ is more popular now than ever
1 year ago

Forget the six-pack, the ‘Dad bod’ is more popular now than ever

Does your body shape really dictate how fit you are?
1 year ago

Does your body shape really dictate how fit you are?

How to train if you can only get to the gym twice a week
2 years ago

How to train if you can only get to the gym twice a week