#gym - fitness-health

Why training your legs can even grow your chest and back
4 years ago Top Story

Why training your legs can even grow your chest and back

Popular gym supplement found to be ineffective at building muscle
1 year ago

Popular gym supplement found to be ineffective at building muscle

The Rock's leg day routine is one of the toughest workouts ever
1 year ago Top Story

The Rock's leg day routine is one of the toughest workouts ever

Five exercises you can do at home, no gym equipment required
2 years ago Top Story

Five exercises you can do at home, no gym equipment required

COMPETITION: Win €745 worth of top quality gym equipment from McSport to celebrate their Black Friday sale
2 years ago Top Story

COMPETITION: Win €745 worth of top quality gym equipment from McSport to celebrate their Black Friday sale

Gini Wijnaldum shares his favourite gym exercises for building abs of steel
2 years ago

Gini Wijnaldum shares his favourite gym exercises for building abs of steel

Armed police close gym near Liverpool after owner refused to shut doors
2 years ago

Armed police close gym near Liverpool after owner refused to shut doors

Video

20 years on, this is still the greatest car crash scene in cinema history
1 week ago

20 years on, this is still the greatest car crash scene in cinema history

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House of Rugby
GAA Hour
The Big Reviewski
20 years on, this is still the greatest car crash scene in cinema history

20 years on, this is still the greatest car crash scene in cinema history
New PlayStation 5 ad may have just teased top secret Uncharted 5

New PlayStation 5 ad may have just teased top secret Uncharted 5
Love Actually star reveals incredibly emotional behind-the-scenes story

Love Actually star reveals incredibly emotional behind-the-scenes story
Netflix reveal first looks at huge new movies arriving in 2023

Netflix reveal first looks at huge new movies arriving in 2023
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The most overrated (and underrated) gym exercises of all time
2 years ago

The most overrated (and underrated) gym exercises of all time

5 ways you can subtly let your work colleagues know you went to the gym
2 years ago

5 ways you can subtly let your work colleagues know you went to the gym

If you can only do one exercise at the gym, make it the ring chin-up
3 years ago

If you can only do one exercise at the gym, make it the ring chin-up

FLYEfit to open new €2.5m "super-gym" in Dublin
3 years ago

FLYEfit to open new €2.5m "super-gym" in Dublin

When shouldn't you work out? The signs you need to be aware of
3 years ago

When shouldn't you work out? The signs you need to be aware of

Planks are a pointless exercise for certain athletes, experts say
3 years ago

Planks are a pointless exercise for certain athletes, experts say

Overtraining: 9 signs you're pushing too hard in the gym
3 years ago

Overtraining: 9 signs you're pushing too hard in the gym

The best gym exercises for building bigger shoulders
3 years ago

The best gym exercises for building bigger shoulders

Everything you'll find in a Premier League team's gym
3 years ago

Everything you'll find in a Premier League team's gym

Skipping breakfast proven to leave you weaker in the gym
3 years ago

Skipping breakfast proven to leave you weaker in the gym

Forget the six-pack, the ‘Dad bod’ is more popular now than ever
3 years ago

Forget the six-pack, the ‘Dad bod’ is more popular now than ever

Popular gym supplement found to be ineffective at building muscle
1 year ago

Popular gym supplement found to be ineffective at building muscle