#gym - fitness-health

QUIZ: Can you name all these European countries just from their vowels?
11 hours ago Top Story

QUIZ: Can you name all these European countries just from their vowels?

Planks are a pointless exercise for certain athletes, experts say
2 weeks ago

Planks are a pointless exercise for certain athletes, experts say

Overtraining: 9 signs you're pushing too hard in the gym
3 weeks ago Top Story

Overtraining: 9 signs you're pushing too hard in the gym

The best gym exercises for building bigger shoulders
1 month ago Top Story

The best gym exercises for building bigger shoulders

Everything you'll find in a Premier League team's gym
1 month ago Top Story

Everything you'll find in a Premier League team's gym

Skipping breakfast proven to leave you weaker in the gym
2 months ago

Skipping breakfast proven to leave you weaker in the gym

Forget the six-pack, the ‘Dad bod’ is more popular now than ever
3 months ago

Forget the six-pack, the ‘Dad bod’ is more popular now than ever

Video

SDLP Deputy Leader Nichola Mallon outlines the frustration of the NI government shutdown
3 days ago

SDLP Deputy Leader Nichola Mallon outlines the frustration of the NI government shutdown

shows

Ireland Unfiltered
House of Rugby
The architects of business
SDLP Deputy Leader Nichola Mallon outlines the frustration of the NI government shutdown

SDLP Deputy Leader Nichola Mallon outlines the frustration of the NI government shutdown
"Take it as far as it can go" – Seizing the opportunities that come your way

"Take it as far as it can go" – Seizing the opportunities that come your way
Maeve Higgins and Will Forte chat about jokes, ghosts and their new Irish movie Extra Ordinary

Maeve Higgins and Will Forte chat about jokes, ghosts and their new Irish movie Extra Ordinary
Activist Frank Crummey on why he's worried about fascists and racists in Ireland

Activist Frank Crummey on why he's worried about fascists and racists in Ireland
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How to train if you can only get to the gym twice a week
4 months ago

How to train if you can only get to the gym twice a week

Build blockbuster biceps with WWE wrestler Sheamus' arm workout
6 months ago

Build blockbuster biceps with WWE wrestler Sheamus' arm workout

Chris Hemsworth uses this HIIT workout to get into superhero shape
7 months ago

Chris Hemsworth uses this HIIT workout to get into superhero shape

WATCH: Man with cerebral palsy deadlifts over 90kg
7 months ago

WATCH: Man with cerebral palsy deadlifts over 90kg

Five of the best ways to use dumbbells in your workout regime
8 months ago

Five of the best ways to use dumbbells in your workout regime

Shows

Shows

GAA Hour Paddypower
Ireland Unfiltered
House of Rugby
Football Spin
Why Teemu Pukki may have signalled the beginning of the end for Manchester City

Why Teemu Pukki may have signalled the beginning of the end for Manchester City
House of Rugby - Ireland pummelled by English bullies and "scapegoat" Jacob Stockdale

House of Rugby - Ireland pummelled by English bullies and "scapegoat" Jacob Stockdale
Manchester United are trying to prosper in a world that doesn't make sense to them anymore

Manchester United are trying to prosper in a world that doesn't make sense to them anymore
Everything that happened at the end of Man City-Spurs proves that VAR is working

Everything that happened at the end of Man City-Spurs proves that VAR is working
House of Rugby: No point hiding Sexton if we want fast World Cup start

House of Rugby: No point hiding Sexton if we want fast World Cup start
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Triple H's strength coach outlines the eight most effective exercises you can do in the gym
8 months ago

Triple H's strength coach outlines the eight most effective exercises you can do in the gym

The US Army have introduced a gruelling new fitness test and it sounds pretty brutal
9 months ago

The US Army have introduced a gruelling new fitness test and it sounds pretty brutal

The Rock's portable gym looks like the ultimate place to train
9 months ago

The Rock's portable gym looks like the ultimate place to train

FLYEfit to open first gym in Cork and two new gyms in Dublin as part of €6 million expansion
10 months ago

FLYEfit to open first gym in Cork and two new gyms in Dublin as part of €6 million expansion

53-year-old Irish weightlifter with replaced knee and hip sets two new world records
1 year ago

53-year-old Irish weightlifter with replaced knee and hip sets two new world records

Picking the right workout plan for your body
1 year ago

Picking the right workout plan for your body

Planks are a pointless exercise for certain athletes, experts say
2 weeks ago

Planks are a pointless exercise for certain athletes, experts say