#gym - fitness-health

PERSONALITY TEST: What percent Irish are you?
2 months ago Top Story

PERSONALITY TEST: What percent Irish are you?

How to train if you can only get to the gym twice a week
3 weeks ago

How to train if you can only get to the gym twice a week

Build blockbuster biceps with WWE wrestler Sheamus' arm workout
3 months ago Top Story

Build blockbuster biceps with WWE wrestler Sheamus' arm workout

Chris Hemsworth uses this HIIT workout to get into superhero shape
3 months ago Top Story

Chris Hemsworth uses this HIIT workout to get into superhero shape

WATCH: Man with cerebral palsy deadlifts over 90kg
3 months ago Top Story

WATCH: Man with cerebral palsy deadlifts over 90kg

Five of the best ways to use dumbbells in your workout regime
4 months ago

Five of the best ways to use dumbbells in your workout regime

Triple H's strength coach outlines the eight most effective exercises you can do in the gym
4 months ago

Triple H's strength coach outlines the eight most effective exercises you can do in the gym

Video

We asked Bryce Dallas Howard about the rumour that Jurassic World 3 is filming in Ireland
3 days ago

We asked Bryce Dallas Howard about the rumour that Jurassic World 3 is filming in Ireland

shows

Ireland Unfiltered
House of Rugby
The architects of business
We asked Bryce Dallas Howard about the rumour that Jurassic World 3 is filming in Ireland

We asked Bryce Dallas Howard about the rumour that Jurassic World 3 is filming in Ireland
WATCH: Sixth class students cover Metallica ahead of imminent Slane visit

WATCH: Sixth class students cover Metallica ahead of imminent Slane visit
John Barnes explains why he never let racism affect him

John Barnes explains why he never let racism affect him
Mena Massoud (aka the new Aladdin) answers the burning questions about Will Smith's hair

Mena Massoud (aka the new Aladdin) answers the burning questions about Will Smith's hair
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The US Army have introduced a gruelling new fitness test and it sounds pretty brutal
5 months ago

The US Army have introduced a gruelling new fitness test and it sounds pretty brutal

The Rock's portable gym looks like the ultimate place to train
5 months ago

The Rock's portable gym looks like the ultimate place to train

FLYEfit to open first gym in Cork and two new gyms in Dublin as part of €6 million expansion
6 months ago

FLYEfit to open first gym in Cork and two new gyms in Dublin as part of €6 million expansion

53-year-old Irish weightlifter with replaced knee and hip sets two new world records
8 months ago

53-year-old Irish weightlifter with replaced knee and hip sets two new world records

Picking the right workout plan for your body
9 months ago

Picking the right workout plan for your body

Shows

Shows

GAA Hour Paddypower
Ireland Unfiltered
House of Rugby
Football Spin
Dan Leavy reaction to most brutal injury of his career is a measure of the man

Dan Leavy reaction to most brutal injury of his career is a measure of the man
Why Manchester City's treble is the final nail in the FA Cup's coffin

Why Manchester City's treble is the final nail in the FA Cup's coffin
'I really want to win something and repay everything Munster has done for me'

'I really want to win something and repay everything Munster has done for me'
Why Ole Gunnar Solskjaer has taken Manchester United as far as he can

Why Ole Gunnar Solskjaer has taken Manchester United as far as he can
Gym exercises rugby stars swear by to increase explosive speed

Gym exercises rugby stars swear by to increase explosive speed
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Bogger strength — is it a myth?
9 months ago

Bogger strength — is it a myth?

Great news for Flyefit members as they get set to open their biggest gym to date
9 months ago

Great news for Flyefit members as they get set to open their biggest gym to date

From DOMS to deltoids: a guide to all the lingo you need to talk the talk in the gym
9 months ago

From DOMS to deltoids: a guide to all the lingo you need to talk the talk in the gym

Looking for superior results? Weight train with super sets
10 months ago

Looking for superior results? Weight train with super sets

Add 10kg to your bench press with this 50-rep routine
11 months ago

Add 10kg to your bench press with this 50-rep routine

Fundraising campaign launched for Leitrim man left paralysed after gym accident
1 year ago

Fundraising campaign launched for Leitrim man left paralysed after gym accident

How to train if you can only get to the gym twice a week
3 weeks ago

How to train if you can only get to the gym twice a week