#gym - fitness-health

The JOE Friday Pub Quiz: Week 324
4 hours ago Top Story

The JOE Friday Pub Quiz: Week 324

How to train if you can only get to the gym twice a week
3 years ago

How to train if you can only get to the gym twice a week

Build blockbuster biceps with WWE wrestler Sheamus' arm workout
3 years ago Top Story

Build blockbuster biceps with WWE wrestler Sheamus' arm workout

Chris Hemsworth uses this HIIT workout to get into superhero shape
3 years ago Top Story

Chris Hemsworth uses this HIIT workout to get into superhero shape

WATCH: Man with cerebral palsy deadlifts over 90kg
3 years ago Top Story

WATCH: Man with cerebral palsy deadlifts over 90kg

Five of the best ways to use dumbbells in your workout regime
3 years ago

Five of the best ways to use dumbbells in your workout regime

Triple H's strength coach outlines the eight most effective exercises you can do in the gym
3 years ago

Triple H's strength coach outlines the eight most effective exercises you can do in the gym

Video

25 years later, there is a big difference in directing for James Cameron
2 days ago

25 years later, there is a big difference in directing for James Cameron

shows

House of Rugby
GAA Hour
The Big Reviewski
25 years later, there is a big difference in directing for James Cameron

25 years later, there is a big difference in directing for James Cameron
We just got the first trailer for a movie not out until 2024

We just got the first trailer for a movie not out until 2024
EXCLUSIVE: Elizabeth Banks on directing Cocaine Bear in Ireland

EXCLUSIVE: Elizabeth Banks on directing Cocaine Bear in Ireland
David Harbour reveals the one stunt that went hilariously wrong in Violent Night

David Harbour reveals the one stunt that went hilariously wrong in Violent Night
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The US Army have introduced a gruelling new fitness test and it sounds pretty brutal
4 years ago

The US Army have introduced a gruelling new fitness test and it sounds pretty brutal

The Rock's portable gym looks like the ultimate place to train
4 years ago

The Rock's portable gym looks like the ultimate place to train

FLYEfit to open first gym in Cork and two new gyms in Dublin as part of €6 million expansion
4 years ago

FLYEfit to open first gym in Cork and two new gyms in Dublin as part of €6 million expansion

53-year-old Irish weightlifter with replaced knee and hip sets two new world records
4 years ago

53-year-old Irish weightlifter with replaced knee and hip sets two new world records

Picking the right workout plan for your body
4 years ago

Picking the right workout plan for your body

Bogger strength — is it a myth?
4 years ago

Bogger strength — is it a myth?

Great news for Flyefit members as they get set to open their biggest gym to date
4 years ago

Great news for Flyefit members as they get set to open their biggest gym to date

From DOMS to deltoids: a guide to all the lingo you need to talk the talk in the gym
4 years ago

From DOMS to deltoids: a guide to all the lingo you need to talk the talk in the gym

Looking for superior results? Weight train with super sets
4 years ago

Looking for superior results? Weight train with super sets

Add 10kg to your bench press with this 50-rep routine
4 years ago

Add 10kg to your bench press with this 50-rep routine

Fundraising campaign launched for Leitrim man left paralysed after gym accident
4 years ago

Fundraising campaign launched for Leitrim man left paralysed after gym accident