#muscle - fitness-health

A prequel to one of the best sci-fi movies ever made is on TV tonight
2 days ago Top Story

A prequel to one of the best sci-fi movies ever made is on TV tonight

Medical study has solved how long you need to rest between sets
4 years ago

Medical study has solved how long you need to rest between sets

The Rock's stuntman shares his training and motivation tips
4 years ago Top Story

The Rock's stuntman shares his training and motivation tips

Picking the right workout plan for your body
4 years ago Top Story

Picking the right workout plan for your body

The schedule for the first day of the 2018 CrossFit Games looks absolutely brutal
4 years ago Top Story

The schedule for the first day of the 2018 CrossFit Games looks absolutely brutal

Why training your legs can even grow your chest and back
4 years ago

Why training your legs can even grow your chest and back

How to build boulder shoulders the pain-free way
4 years ago

How to build boulder shoulders the pain-free way

Video

Dungeons & Dragons is the first great blockbuster of 2023
7 hours ago

Dungeons & Dragons is the first great blockbuster of 2023

shows

House of Rugby
GAA Hour
The Big Reviewski
Dungeons & Dragons is the first great blockbuster of 2023

Dungeons & Dragons is the first great blockbuster of 2023
The Legend Of Zelda: Tears of the Kingdom reveals 10 minutes of gameplay

The Legend Of Zelda: Tears of the Kingdom reveals 10 minutes of gameplay
Yellowjackets cast reveal their biggest unsolved mysteries ahead of Season 2

Yellowjackets cast reveal their biggest unsolved mysteries ahead of Season 2
Paul Mescal's new movie tackles an incredibly important subject matter

Paul Mescal's new movie tackles an incredibly important subject matter
See More videos
These are the 5 biggest workout mistakes to avoid
4 years ago

These are the 5 biggest workout mistakes to avoid

Russian Forces pull-up challenge: the bodyweight test you need to try
4 years ago

Russian Forces pull-up challenge: the bodyweight test you need to try

This is how much protein you really need to build muscle
6 years ago

This is how much protein you really need to build muscle

Video: Watch this guy polish off a 1kg protein bar
9 years ago

Video: Watch this guy polish off a 1kg protein bar