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#routine - fitness-health
6 years ago
Top Story
Here's the average age people lose their virginity around the world
JOE
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8 years ago
Video: Bring some fun to your workouts with this seriously tough routine
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9 years ago
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The 300 Workout Part II: JOE’s guide to getting ripped like the stars of Rise of an Empire
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9 years ago
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JOE's post-workout tips: A plyometric circuit for explosive strength
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9 years ago
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JOE's pre-workout tips: Negative reps can help you break through your workout plateau
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9 years ago
JOE's post-workout tips: A bodyweight circuit that will have you breaking a serious sweat
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9 years ago
JOE's Weekly Workouts: A high intensity circuit to kick start your fitness in 2014
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9 years ago
JOE's pre-workout tips: Some balance exercises for better athletic performance
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JOE's post-workout tips: Essential Swiss ball exercises
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JOE's post-workout tips: A great core workout for the New Year
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JOE's pre-workout tips: A circuit to keep you in shape over Christmas
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9 years ago
JOE's post-workout tips: A grueling kettlebell circuit for the end of your workout
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9 years ago
JOE's pre-workout tips: The Spartacus dumbbell circuit
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9 years ago
JOE's post-workout tips: How to do more pull ups
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9 years ago
JOE's pre-workout tips: A medicine ball circuit to get the heart pumping
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9 years ago
Video: Try this total body CrossFit workout for your next gym session
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9 years ago
JOE's post-workout tips: How to stay motivated
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9 years ago
JOE's pre-workout tips: Warmups are the key to reaching your goals in the gym
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8 years ago
Video: Bring some fun to your workouts with this seriously tough routine
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