#sleep - fitness-health

QUIZ: Can you name all the Irish counties just by their shape?
3 years ago Top Story

QUIZ: Can you name all the Irish counties just by their shape?

The best (and worst) foods to eat if you're looking to get better sleep
4 months ago

The best (and worst) foods to eat if you're looking to get better sleep

Sleeping with a light or TV on could make you gain weight, study finds
7 months ago Top Story

Sleeping with a light or TV on could make you gain weight, study finds

This simple trick can make it much easier to fall asleep, according to scientists
1 year ago Top Story

This simple trick can make it much easier to fall asleep, according to scientists

This is the method that the military use to help them fall asleep in less than 120 seconds
1 year ago Top Story

This is the method that the military use to help them fall asleep in less than 120 seconds

Not getting enough sleep is even more dangerous than first thought
1 year ago

Not getting enough sleep is even more dangerous than first thought

PIC: This is the amount of sleep you need to be in a good mood the next day
1 year ago

PIC: This is the amount of sleep you need to be in a good mood the next day

Video

The Big Reviewski Ep 52 with The Grudge, Morbius, and the best of Will Smith
5 days ago

The Big Reviewski Ep 52 with The Grudge, Morbius, and the best of Will Smith

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Ireland Unfiltered
House of Rugby
The architects of business
The Big Reviewski Ep 52 with The Grudge, Morbius, and the best of Will Smith

The Big Reviewski Ep 52 with The Grudge, Morbius, and the best of Will Smith
Slipknot’s Jim Root: "I've given my entire life to this band"

Slipknot’s Jim Root: "I've given my entire life to this band"
The Big Reviewski Ep 51 with reviews of Bad Boys For Life, Bombshell, and Just Mercy

The Big Reviewski Ep 51 with reviews of Bad Boys For Life, Bombshell, and Just Mercy
The stars of 1917 discuss the most difficult scene in the movie

The stars of 1917 discuss the most difficult scene in the movie
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These are the most common dreams Irish people have and what they actually mean
1 year ago

These are the most common dreams Irish people have and what they actually mean

Too much sleep could result in you dying at a younger age
1 year ago

Too much sleep could result in you dying at a younger age

The more sex you have, the better you'll sleep... especially if you orgasm
1 year ago

The more sex you have, the better you'll sleep... especially if you orgasm

These are the top 5 facts to know about if you're living with insomnia
1 year ago

These are the top 5 facts to know about if you're living with insomnia

  • JOE
The trick to getting back to sleep if you wake up in the middle of the night
1 year ago

The trick to getting back to sleep if you wake up in the middle of the night

  • JOE
This handy tool will calculate exactly what time you need to go to bed at night
1 year ago

This handy tool will calculate exactly what time you need to go to bed at night

The reason you feel tired all the time might be very simple to fix
1 year ago

The reason you feel tired all the time might be very simple to fix

The majority of us would rather have a good night's sleep than a well-paid job
1 year ago

The majority of us would rather have a good night's sleep than a well-paid job

These simple tips will give you the best nap of your life
1 year ago

These simple tips will give you the best nap of your life

You should change your pillowcase a lot more often than you actually do
2 years ago

You should change your pillowcase a lot more often than you actually do

This new trick can get you to get to fall asleep within minutes
2 years ago

This new trick can get you to get to fall asleep within minutes

The best (and worst) foods to eat if you're looking to get better sleep
4 months ago

The best (and worst) foods to eat if you're looking to get better sleep