#sleep - fitness-health

Man does almost 5,000 burpees in 12 hours, breaks world record
4 days ago Top Story

Man does almost 5,000 burpees in 12 hours, breaks world record

Sleeping with a light or TV on could make you gain weight, study finds
3 weeks ago

Sleeping with a light or TV on could make you gain weight, study finds

This simple trick can make it much easier to fall asleep, according to scientists
9 months ago Top Story

This simple trick can make it much easier to fall asleep, according to scientists

This is the method that the military use to help them fall asleep in less than 120 seconds
10 months ago Top Story

This is the method that the military use to help them fall asleep in less than 120 seconds

Not getting enough sleep is even more dangerous than first thought
10 months ago Top Story

Not getting enough sleep is even more dangerous than first thought

PIC: This is the amount of sleep you need to be in a good mood the next day
10 months ago

PIC: This is the amount of sleep you need to be in a good mood the next day

These are the most common dreams Irish people have and what they actually mean
10 months ago

These are the most common dreams Irish people have and what they actually mean

Video

Why the "we will not surrender" attitude to Brexit is stupid, according to Jared Diamond
1 week ago

Why the "we will not surrender" attitude to Brexit is stupid, according to Jared Diamond

shows

Ireland Unfiltered
House of Rugby
The architects of business
Why the "we will not surrender" attitude to Brexit is stupid, according to Jared Diamond

Why the "we will not surrender" attitude to Brexit is stupid, according to Jared Diamond
"People are hungry for more," Boojum's David Maxwell on Irish lunch culture

"People are hungry for more," Boojum's David Maxwell on Irish lunch culture
'He didn’t even know that he was allowed walk through Trinity' - Jordanne Jones on class divisions in Ireland

'He didn’t even know that he was allowed walk through Trinity' - Jordanne Jones on class divisions in Ireland
EXCLUSIVE: Tom Holland - "I would love to team up with Tom Hardy and do a Spidey and Venom movie"

EXCLUSIVE: Tom Holland - "I would love to team up with Tom Hardy and do a Spidey and Venom movie"
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Too much sleep could result in you dying at a younger age
11 months ago

Too much sleep could result in you dying at a younger age

The more sex you have, the better you'll sleep... especially if you orgasm
11 months ago

The more sex you have, the better you'll sleep... especially if you orgasm

These are the top 5 facts to know about if you're living with insomnia
11 months ago

These are the top 5 facts to know about if you're living with insomnia

  • JOE
The trick to getting back to sleep if you wake up in the middle of the night
11 months ago

The trick to getting back to sleep if you wake up in the middle of the night

  • JOE

Shows

Shows

GAA Hour Paddypower
Ireland Unfiltered
House of Rugby
Football Spin
The comparisons with Pep Guardiola and Zinedine Zidane don't help Frank Lampard

The comparisons with Pep Guardiola and Zinedine Zidane don't help Frank Lampard
The fall of Martin O'Neill at Nottingham Forest and why nostalgia doesn't work in football

The fall of Martin O'Neill at Nottingham Forest and why nostalgia doesn't work in football
“Shane Duffy is right now everything for Ireland. His defence keeps us in it & when Denmark score, who steps up?”

“Shane Duffy is right now everything for Ireland. His defence keeps us in it & when Denmark score, who steps up?”
'Liverpool are probably going to sell Divock Origi in the summer and that's the right thing to do'

'Liverpool are probably going to sell Divock Origi in the summer and that's the right thing to do'
Chelsea's easy victory in a venue nobody wanted to go to doesn't do football any favours

Chelsea's easy victory in a venue nobody wanted to go to doesn't do football any favours
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