#sleep - fitness-health

Tom Hardy's most underrated film and performance is on TV tonight
4 hours ago Top Story

Tom Hardy's most underrated film and performance is on TV tonight

This simple trick can make it much easier to fall asleep, according to scientists
8 months ago

This simple trick can make it much easier to fall asleep, according to scientists

This is the method that the military use to help them fall asleep in less than 120 seconds
8 months ago Top Story

This is the method that the military use to help them fall asleep in less than 120 seconds

Not getting enough sleep is even more dangerous than first thought
8 months ago Top Story

Not getting enough sleep is even more dangerous than first thought

PIC: This is the amount of sleep you need to be in a good mood the next day
8 months ago Top Story

PIC: This is the amount of sleep you need to be in a good mood the next day

These are the most common dreams Irish people have and what they actually mean
9 months ago

These are the most common dreams Irish people have and what they actually mean

Too much sleep could result in you dying at a younger age
9 months ago

Too much sleep could result in you dying at a younger age

Video

We asked Bryce Dallas Howard about the rumour that Jurassic World 3 is filming in Ireland
5 days ago

We asked Bryce Dallas Howard about the rumour that Jurassic World 3 is filming in Ireland

shows

Ireland Unfiltered
House of Rugby
The architects of business
We asked Bryce Dallas Howard about the rumour that Jurassic World 3 is filming in Ireland

We asked Bryce Dallas Howard about the rumour that Jurassic World 3 is filming in Ireland
WATCH: Sixth class students cover Metallica ahead of imminent Slane visit

WATCH: Sixth class students cover Metallica ahead of imminent Slane visit
John Barnes explains why he never let racism affect him

John Barnes explains why he never let racism affect him
Mena Massoud (aka the new Aladdin) answers the burning questions about Will Smith's hair

Mena Massoud (aka the new Aladdin) answers the burning questions about Will Smith's hair
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The more sex you have, the better you'll sleep... especially if you orgasm
9 months ago

The more sex you have, the better you'll sleep... especially if you orgasm

These are the top 5 facts to know about if you're living with insomnia
9 months ago

These are the top 5 facts to know about if you're living with insomnia

  • JOE
The trick to getting back to sleep if you wake up in the middle of the night
10 months ago

The trick to getting back to sleep if you wake up in the middle of the night

  • JOE
This handy tool will calculate exactly what time you need to go to bed at night
10 months ago

This handy tool will calculate exactly what time you need to go to bed at night

The reason you feel tired all the time might be very simple to fix
1 year ago

The reason you feel tired all the time might be very simple to fix

Shows

Shows

GAA Hour Paddypower
Ireland Unfiltered
House of Rugby
Football Spin
Dan Leavy reaction to most brutal injury of his career is a measure of the man

Dan Leavy reaction to most brutal injury of his career is a measure of the man
Why Manchester City's treble is the final nail in the FA Cup's coffin

Why Manchester City's treble is the final nail in the FA Cup's coffin
'I really want to win something and repay everything Munster has done for me'

'I really want to win something and repay everything Munster has done for me'
Why Ole Gunnar Solskjaer has taken Manchester United as far as he can

Why Ole Gunnar Solskjaer has taken Manchester United as far as he can
Gym exercises rugby stars swear by to increase explosive speed

Gym exercises rugby stars swear by to increase explosive speed
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The majority of us would rather have a good night's sleep than a well-paid job
1 year ago

The majority of us would rather have a good night's sleep than a well-paid job

These simple tips will give you the best nap of your life
1 year ago

These simple tips will give you the best nap of your life

You should change your pillowcase a lot more often than you actually do
1 year ago

You should change your pillowcase a lot more often than you actually do

This new trick can get you to get to fall asleep within minutes
1 year ago

This new trick can get you to get to fall asleep within minutes

If you struggle to get up in the morning, a simple device can make it a lot easier
1 year ago

If you struggle to get up in the morning, a simple device can make it a lot easier

Our sleeping pattern 'has a crucial influence on our lifespan'
1 year ago

Our sleeping pattern 'has a crucial influence on our lifespan'

  • JOE
This simple trick can make it much easier to fall asleep, according to scientists
8 months ago

This simple trick can make it much easier to fall asleep, according to scientists