#sleep - fitness-health

Applegreen conducting full investigation after footage surfaces of rat in store in Dublin
2 days ago Top Story

Applegreen conducting full investigation after footage surfaces of rat in store in Dublin

Sleeping with a light or TV on could make you gain weight, study finds
2 months ago

Sleeping with a light or TV on could make you gain weight, study finds

This simple trick can make it much easier to fall asleep, according to scientists
11 months ago Top Story

This simple trick can make it much easier to fall asleep, according to scientists

This is the method that the military use to help them fall asleep in less than 120 seconds
1 year ago Top Story

This is the method that the military use to help them fall asleep in less than 120 seconds

Not getting enough sleep is even more dangerous than first thought
1 year ago Top Story

Not getting enough sleep is even more dangerous than first thought

PIC: This is the amount of sleep you need to be in a good mood the next day
1 year ago

PIC: This is the amount of sleep you need to be in a good mood the next day

These are the most common dreams Irish people have and what they actually mean
1 year ago

These are the most common dreams Irish people have and what they actually mean

Video

SDLP Deputy Leader Nichola Mallon outlines the frustration of the NI government shutdown
3 days ago

SDLP Deputy Leader Nichola Mallon outlines the frustration of the NI government shutdown

shows

Ireland Unfiltered
House of Rugby
The architects of business
SDLP Deputy Leader Nichola Mallon outlines the frustration of the NI government shutdown

SDLP Deputy Leader Nichola Mallon outlines the frustration of the NI government shutdown
"Take it as far as it can go" – Seizing the opportunities that come your way

"Take it as far as it can go" – Seizing the opportunities that come your way
Maeve Higgins and Will Forte chat about jokes, ghosts and their new Irish movie Extra Ordinary

Maeve Higgins and Will Forte chat about jokes, ghosts and their new Irish movie Extra Ordinary
Activist Frank Crummey on why he's worried about fascists and racists in Ireland

Activist Frank Crummey on why he's worried about fascists and racists in Ireland
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Too much sleep could result in you dying at a younger age
1 year ago

Too much sleep could result in you dying at a younger age

The more sex you have, the better you'll sleep... especially if you orgasm
1 year ago

The more sex you have, the better you'll sleep... especially if you orgasm

These are the top 5 facts to know about if you're living with insomnia
1 year ago

These are the top 5 facts to know about if you're living with insomnia

  • JOE
The trick to getting back to sleep if you wake up in the middle of the night
1 year ago

The trick to getting back to sleep if you wake up in the middle of the night

  • JOE
This handy tool will calculate exactly what time you need to go to bed at night
1 year ago

This handy tool will calculate exactly what time you need to go to bed at night

Shows

Shows

GAA Hour Paddypower
Ireland Unfiltered
House of Rugby
Football Spin
Why Teemu Pukki may have signalled the beginning of the end for Manchester City

Why Teemu Pukki may have signalled the beginning of the end for Manchester City
House of Rugby - Ireland pummelled by English bullies and "scapegoat" Jacob Stockdale

House of Rugby - Ireland pummelled by English bullies and "scapegoat" Jacob Stockdale
Manchester United are trying to prosper in a world that doesn't make sense to them anymore

Manchester United are trying to prosper in a world that doesn't make sense to them anymore
Everything that happened at the end of Man City-Spurs proves that VAR is working

Everything that happened at the end of Man City-Spurs proves that VAR is working
House of Rugby: No point hiding Sexton if we want fast World Cup start

House of Rugby: No point hiding Sexton if we want fast World Cup start
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The reason you feel tired all the time might be very simple to fix
1 year ago

The reason you feel tired all the time might be very simple to fix

The majority of us would rather have a good night's sleep than a well-paid job
1 year ago

The majority of us would rather have a good night's sleep than a well-paid job

These simple tips will give you the best nap of your life
1 year ago

These simple tips will give you the best nap of your life

You should change your pillowcase a lot more often than you actually do
1 year ago

You should change your pillowcase a lot more often than you actually do

This new trick can get you to get to fall asleep within minutes
1 year ago

This new trick can get you to get to fall asleep within minutes

If you struggle to get up in the morning, a simple device can make it a lot easier
1 year ago

If you struggle to get up in the morning, a simple device can make it a lot easier

Sleeping with a light or TV on could make you gain weight, study finds
2 months ago

Sleeping with a light or TV on could make you gain weight, study finds