#strength - fitness-health

Man jailed after stealing over €1,000 worth of Lego in Irish city
3 hours ago Top Story

Man jailed after stealing over €1,000 worth of Lego in Irish city

This man completed a run and cycle across America without taking a rest day
4 years ago

This man completed a run and cycle across America without taking a rest day

  • JOE
'The Mountain' Hafthor Bjornsson's brutal strength circuit
4 years ago Top Story

'The Mountain' Hafthor Bjornsson's brutal strength circuit

Medical study has solved how long you need to rest between sets
5 years ago Top Story

Medical study has solved how long you need to rest between sets

The Rock's stuntman shares his training and motivation tips
5 years ago Top Story

The Rock's stuntman shares his training and motivation tips

Picking the right workout plan for your body
5 years ago

Picking the right workout plan for your body

The schedule for the first day of the 2018 CrossFit Games looks absolutely brutal
5 years ago

The schedule for the first day of the 2018 CrossFit Games looks absolutely brutal

Video

The Exorcist was effectively banned in Ireland until surprisingly recently
2 days ago

The Exorcist was effectively banned in Ireland until surprisingly recently

shows

House of Rugby
GAA Hour
The Big Reviewski
The Exorcist was effectively banned in Ireland until surprisingly recently

The Exorcist was effectively banned in Ireland until surprisingly recently
Steve Coogan on the importance of new Jimmy Savile drama series

Steve Coogan on the importance of new Jimmy Savile drama series
The Reckoning: Steve Coogan as Jimmy Savile in new BBC trailer

The Reckoning: Steve Coogan as Jimmy Savile in new BBC trailer
Fan favourite Bond director reveals he doesn't want the gig

Fan favourite Bond director reveals he doesn't want the gig
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Why training your legs can even grow your chest and back
5 years ago

Why training your legs can even grow your chest and back

How to build boulder shoulders the pain-free way
5 years ago

How to build boulder shoulders the pain-free way

These are the 5 biggest workout mistakes to avoid
5 years ago

These are the 5 biggest workout mistakes to avoid

Kettlebell training: three reasons why you need to do more
5 years ago

Kettlebell training: three reasons why you need to do more

Russian Forces pull-up challenge: the bodyweight test you need to try
5 years ago

Russian Forces pull-up challenge: the bodyweight test you need to try

Eddie Hall annihilates The Mountain at 150kg strength challenge before World's Strongest Man
7 years ago

Eddie Hall annihilates The Mountain at 150kg strength challenge before World's Strongest Man

Conor McGregor’s strength and fitness stats are very, very impressive
9 years ago

Conor McGregor’s strength and fitness stats are very, very impressive

JOE's workout warmup tips: Hip stretches for greater mobility and increased speed
10 years ago

JOE's workout warmup tips: Hip stretches for greater mobility and increased speed

Video: JOE talks plyometric exercises with Leinster's head of fitness
10 years ago

Video: JOE talks plyometric exercises with Leinster's head of fitness