#weight-loss - fitness-health

The 50 most iconic songs of all time* have been revealed
5 years ago Top Story

The 50 most iconic songs of all time* have been revealed

The Body Coach Joe Wicks is back to help people get fit during lockdown
8 months ago

The Body Coach Joe Wicks is back to help people get fit during lockdown

Why Joe Rogan's Carnivore Diet didn't really help him lose 12 pounds
8 months ago Top Story

Why Joe Rogan's Carnivore Diet didn't really help him lose 12 pounds

Eating while watching TV leads to weight gain - this is why
1 year ago Top Story

Eating while watching TV leads to weight gain - this is why

Bodybuilder explains why you don't need to 'eat clean' to lose weight
1 year ago Top Story

Bodybuilder explains why you don't need to 'eat clean' to lose weight

Using your phone for five hours a day is linked to obesity
2 years ago

Using your phone for five hours a day is linked to obesity

Man does almost 5,000 burpees in 12 hours, breaks world record
2 years ago

Man does almost 5,000 burpees in 12 hours, breaks world record

Video

A brilliant Irish psychological thriller and 5 more movies and shows to watch this week
2 days ago

A brilliant Irish psychological thriller and 5 more movies and shows to watch this week

shows

House of Rugby
GAA Hour
The Big Reviewski
A brilliant Irish psychological thriller and 5 more movies and shows to watch this week

A brilliant Irish psychological thriller and 5 more movies and shows to watch this week
Y: The Last Man star Ben Schnetzer on his brand new show, love for Diane Lane and pandemic productions

Y: The Last Man star Ben Schnetzer on his brand new show, love for Diane Lane and pandemic productions
A top-secret horror plus 7 more movies and shows to watch this week

A top-secret horror plus 7 more movies and shows to watch this week
WATCH: The full trailer for The Matrix Resurrections is here to blow your socks off

WATCH: The full trailer for The Matrix Resurrections is here to blow your socks off
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Sleeping with a light or TV on could make you gain weight, study finds
2 years ago

Sleeping with a light or TV on could make you gain weight, study finds

Serious about gaining strength and muscle size? Ditch the low-carb diet
2 years ago

Serious about gaining strength and muscle size? Ditch the low-carb diet

Does your body shape really dictate how fit you are?
2 years ago

Does your body shape really dictate how fit you are?

Sprinting burns 40% more fat than other forms of cardio, study finds
2 years ago

Sprinting burns 40% more fat than other forms of cardio, study finds

Canadian woman breaks world record for longest plank ever
2 years ago

Canadian woman breaks world record for longest plank ever

How to train if you can only get to the gym twice a week
2 years ago

How to train if you can only get to the gym twice a week

Chris Hemsworth's Avengers: Endgame stuntman shares his core workout for abs of steel
2 years ago

Chris Hemsworth's Avengers: Endgame stuntman shares his core workout for abs of steel

Dublin man gains 36kg then loses it all again to inspire his overweight dad
2 years ago

Dublin man gains 36kg then loses it all again to inspire his overweight dad

Chris Hemsworth uses this HIIT workout to get into superhero shape
2 years ago

Chris Hemsworth uses this HIIT workout to get into superhero shape

The ultimate ab workout, according to a top celebrity personal trainer
2 years ago

The ultimate ab workout, according to a top celebrity personal trainer

The essential cardio guide for people who hate running
2 years ago

The essential cardio guide for people who hate running

The Body Coach Joe Wicks is back to help people get fit during lockdown
8 months ago

The Body Coach Joe Wicks is back to help people get fit during lockdown