#workout - fitness-health

Mack Hansen makes post-match slip up in breathless, brilliant interview
8 hours ago Top Story

Mack Hansen makes post-match slip up in breathless, brilliant interview

Gini Wijnaldum shares his favourite gym exercises for building abs of steel
2 years ago

Gini Wijnaldum shares his favourite gym exercises for building abs of steel

This simple change to your lifting technique will give you bigger arms
3 years ago Top Story

This simple change to your lifting technique will give you bigger arms

Hate burpees? Try this HIIT home cardio workout instead
3 years ago Top Story

Hate burpees? Try this HIIT home cardio workout instead

Eat gummy bears for better recovery after a workout, says fitness expert
3 years ago Top Story

Eat gummy bears for better recovery after a workout, says fitness expert

The most overrated (and underrated) gym exercises of all time
3 years ago

The most overrated (and underrated) gym exercises of all time

WWE star Sheamus says Vince McMahon is his dream workout partner
3 years ago

WWE star Sheamus says Vince McMahon is his dream workout partner

Video

New Irish movie getting incredible international response
4 days ago

New Irish movie getting incredible international response

shows

House of Rugby
GAA Hour
The Big Reviewski
New Irish movie getting incredible international response

New Irish movie getting incredible international response
The incredible Irish links to new John Wick spin-off show The Continental

The incredible Irish links to new John Wick spin-off show The Continental
WATCH: Andrew Scott and Paul Mescal get sexy in All Of Us Strangers

WATCH: Andrew Scott and Paul Mescal get sexy in All Of Us Strangers
Aquaman 2 trailer is big, bonkers and full of explosions

Aquaman 2 trailer is big, bonkers and full of explosions
See More videos
5 ways you can subtly let your work colleagues know you went to the gym
3 years ago

5 ways you can subtly let your work colleagues know you went to the gym

Study shows going to the cinema is the equivalent of a 'light' workout
3 years ago

Study shows going to the cinema is the equivalent of a 'light' workout

How to train if you can only get to the gym twice a week
4 years ago

How to train if you can only get to the gym twice a week

PIC: Simon Pegg shows off dramatic body transformation for new film
4 years ago

PIC: Simon Pegg shows off dramatic body transformation for new film

The ultimate ab workout, according to a top celebrity personal trainer
4 years ago

The ultimate ab workout, according to a top celebrity personal trainer

Five of the best ways to use dumbbells in your workout regime
4 years ago

Five of the best ways to use dumbbells in your workout regime

Triple H's strength coach outlines the eight most effective exercises you can do in the gym
4 years ago

Triple H's strength coach outlines the eight most effective exercises you can do in the gym

The US Army have introduced a gruelling new fitness test and it sounds pretty brutal
4 years ago

The US Army have introduced a gruelling new fitness test and it sounds pretty brutal

'The Mountain' Hafthor Bjornsson's brutal strength circuit
4 years ago

'The Mountain' Hafthor Bjornsson's brutal strength circuit

Irish champion bodybuilder reveals what he eats during a typical pre-competition training day
5 years ago

Irish champion bodybuilder reveals what he eats during a typical pre-competition training day

Picking the right workout plan for your body
5 years ago

Picking the right workout plan for your body

Gini Wijnaldum shares his favourite gym exercises for building abs of steel
2 years ago

Gini Wijnaldum shares his favourite gym exercises for building abs of steel