#fitness

Louis Walsh explains why he grabbed Mel B's backside on television
10 months ago Top Story

Louis Walsh explains why he grabbed Mel B's backside on television

Does your body shape really dictate how fit you are?
1 week ago

Does your body shape really dictate how fit you are?

COMPETITION: Win a 6-week fitness challenge for yourself and a friend
1 month ago Top Story

COMPETITION: Win a 6-week fitness challenge for yourself and a friend

  • JOE
How to train if you can only get to the gym twice a week
1 month ago Top Story

How to train if you can only get to the gym twice a week

Fit enough for CrossFit? These are the strength standards you need to surpass
2 months ago Top Story

Fit enough for CrossFit? These are the strength standards you need to surpass

Dublin man gains 36kg then loses it all again to inspire his overweight dad
2 months ago

Dublin man gains 36kg then loses it all again to inspire his overweight dad

QUIZ: Can you name all these bones in the human body?
2 months ago

QUIZ: Can you name all these bones in the human body?

Video

Andrew Maxwell on why Bono is Ireland’s Brexit
6 days ago

Andrew Maxwell on why Bono is Ireland’s Brexit

shows

Ireland Unfiltered
House of Rugby
The architects of business
Andrew Maxwell on why Bono is Ireland’s Brexit

Andrew Maxwell on why Bono is Ireland’s Brexit
"This is what the EU is brilliant at” - Andrew Maxwell on how Brexiteers can never win

"This is what the EU is brilliant at” - Andrew Maxwell on how Brexiteers can never win
"We weren’t getting paid enough," Paul Young on knowing your worth in business

"We weren’t getting paid enough," Paul Young on knowing your worth in business
Tommie Gorman: "I've beaten the rap in many respects. It's amazing to still be alive"

Tommie Gorman: "I've beaten the rap in many respects. It's amazing to still be alive"
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Our guide to achieving your health & fitness goals
3 months ago

Our guide to achieving your health & fitness goals

  • JOE
Build blockbuster biceps with WWE wrestler Sheamus' arm workout
3 months ago

Build blockbuster biceps with WWE wrestler Sheamus' arm workout

Chris Hemsworth uses this HIIT workout to get into superhero shape
3 months ago

Chris Hemsworth uses this HIIT workout to get into superhero shape

The fittest secondary schools in Ireland have been revealed
4 months ago

The fittest secondary schools in Ireland have been revealed

Fitness coach from Belfast gets ripped while battling brain tumour
4 months ago

Fitness coach from Belfast gets ripped while battling brain tumour

Shows

Shows

GAA Hour Paddypower
Ireland Unfiltered
House of Rugby
Football Spin
“Shane Duffy is right now everything for Ireland. His defence keeps us in it & when Denmark score, who steps up?”

“Shane Duffy is right now everything for Ireland. His defence keeps us in it & when Denmark score, who steps up?”
'Liverpool are probably going to sell Divock Origi in the summer and that's the right thing to do'

'Liverpool are probably going to sell Divock Origi in the summer and that's the right thing to do'
Chelsea's easy victory in a venue nobody wanted to go to doesn't do football any favours

Chelsea's easy victory in a venue nobody wanted to go to doesn't do football any favours
Dan Leavy reaction to most brutal injury of his career is a measure of the man

Dan Leavy reaction to most brutal injury of his career is a measure of the man
Why Manchester City's treble is the final nail in the FA Cup's coffin

Why Manchester City's treble is the final nail in the FA Cup's coffin
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New healthy eating guidelines for Irish people have been issued by the FSAI
4 months ago

New healthy eating guidelines for Irish people have been issued by the FSAI

The ultimate ab workout, according to a top celebrity personal trainer
5 months ago

The ultimate ab workout, according to a top celebrity personal trainer

Five of the best ways to use dumbbells in your workout regime
5 months ago

Five of the best ways to use dumbbells in your workout regime

Triple H's strength coach outlines the eight most effective exercises you can do in the gym
5 months ago

Triple H's strength coach outlines the eight most effective exercises you can do in the gym

Three members of The Hardy Bucks set to embark on epic charity journey on foot across Ireland
5 months ago

Three members of The Hardy Bucks set to embark on epic charity journey on foot across Ireland

The US Army have introduced a gruelling new fitness test and it sounds pretty brutal
6 months ago

The US Army have introduced a gruelling new fitness test and it sounds pretty brutal

FLYEfit to open first gym in Cork and two new gyms in Dublin as part of €6 million expansion
7 months ago

FLYEfit to open first gym in Cork and two new gyms in Dublin as part of €6 million expansion

State-of-the-art football pitch for children who use walking frames unveiled in Dublin
9 months ago

State-of-the-art football pitch for children who use walking frames unveiled in Dublin

An in-depth look at Anthony Joshua’s training day diet
9 months ago

An in-depth look at Anthony Joshua’s training day diet

Irish champion bodybuilder reveals what he eats during a typical pre-competition training day
9 months ago

Irish champion bodybuilder reveals what he eats during a typical pre-competition training day