#fitness

Here are all of the new titles coming to Netflix this November
6 hours ago Top Story

Here are all of the new titles coming to Netflix this November

How fast you walk can be a sign of how well you'll age
1 week ago

How fast you walk can be a sign of how well you'll age

New fitness show on TG4 will see local villages go head to head
1 week ago Top Story

New fitness show on TG4 will see local villages go head to head

The two types of food you should avoid eating post-workout
2 weeks ago Top Story

The two types of food you should avoid eating post-workout

FLYEfit to open new €2.5m "super-gym" in Dublin
3 weeks ago Top Story

FLYEfit to open new €2.5m "super-gym" in Dublin

COMPETITION: Win a year long membership for RAW Gyms
3 weeks ago

COMPETITION: Win a year long membership for RAW Gyms

  • JOE
When shouldn't you work out? The signs you need to be aware of
3 weeks ago

When shouldn't you work out? The signs you need to be aware of

Video

WATCH: Arnold Schwarzenegger and Linda Hamilton on the new Terminator and older women saving the world
1 day ago

WATCH: Arnold Schwarzenegger and Linda Hamilton on the new Terminator and older women saving the world

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Ireland Unfiltered
House of Rugby
The architects of business
WATCH: Arnold Schwarzenegger and Linda Hamilton on the new Terminator and older women saving the world

WATCH: Arnold Schwarzenegger and Linda Hamilton on the new Terminator and older women saving the world
WATCH: The stars of Terminator: Dark Fate teach us how to say "F*CK!" properly

WATCH: The stars of Terminator: Dark Fate teach us how to say "F*CK!" properly
Joe Brolly: "The DUP is about narrow self-interest"

Joe Brolly: "The DUP is about narrow self-interest"
There will be no price to pay for loyalty of the EU, according to Paschal Donohoe

There will be no price to pay for loyalty of the EU, according to Paschal Donohoe
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Join our MyLife Step Squad Challenge to win some fantastic prizes
1 month ago

Join our MyLife Step Squad Challenge to win some fantastic prizes

  • JOE
Planks are a pointless exercise for certain athletes, experts say
1 month ago

Planks are a pointless exercise for certain athletes, experts say

Overtraining: 9 signs you're pushing too hard in the gym
1 month ago

Overtraining: 9 signs you're pushing too hard in the gym

The best gym exercises for building bigger shoulders
2 months ago

The best gym exercises for building bigger shoulders

Team Ireland to compete in Bear Grylls' World's Toughtest Race
2 months ago

Team Ireland to compete in Bear Grylls' World's Toughtest Race

Skipping breakfast proven to leave you weaker in the gym
3 months ago

Skipping breakfast proven to leave you weaker in the gym

Forget the six-pack, the ‘Dad bod’ is more popular now than ever
4 months ago

Forget the six-pack, the ‘Dad bod’ is more popular now than ever

Does your body shape really dictate how fit you are?
4 months ago

Does your body shape really dictate how fit you are?

COMPETITION: Win a 6-week fitness challenge for yourself and a friend
5 months ago

COMPETITION: Win a 6-week fitness challenge for yourself and a friend

  • JOE
How to train if you can only get to the gym twice a week
5 months ago

How to train if you can only get to the gym twice a week

Fit enough for CrossFit? These are the strength standards you need to surpass
6 months ago

Fit enough for CrossFit? These are the strength standards you need to surpass

Dublin man gains 36kg then loses it all again to inspire his overweight dad
6 months ago

Dublin man gains 36kg then loses it all again to inspire his overweight dad

QUIZ: Can you name all these bones in the human body?
7 months ago

QUIZ: Can you name all these bones in the human body?

Our guide to achieving your health & fitness goals
7 months ago

Our guide to achieving your health & fitness goals

  • JOE
Build blockbuster biceps with WWE wrestler Sheamus' arm workout
8 months ago

Build blockbuster biceps with WWE wrestler Sheamus' arm workout