#fitness

This new Spotify quiz is the best time-waster we've found in ages
4 hours ago Top Story

This new Spotify quiz is the best time-waster we've found in ages

The fittest secondary schools in Ireland have been revealed
1 week ago

The fittest secondary schools in Ireland have been revealed

Fitness coach from Belfast gets ripped while battling brain tumour
2 weeks ago Top Story

Fitness coach from Belfast gets ripped while battling brain tumour

New healthy eating guidelines for Irish people have been issued by the FSAI
3 weeks ago Top Story

New healthy eating guidelines for Irish people have been issued by the FSAI

The ultimate ab workout, according to a top celebrity personal trainer
1 month ago Top Story

The ultimate ab workout, according to a top celebrity personal trainer

Five of the best ways to use dumbbells in your workout regime
1 month ago

Five of the best ways to use dumbbells in your workout regime

Triple H's strength coach outlines the eight most effective exercises you can do in the gym
1 month ago

Triple H's strength coach outlines the eight most effective exercises you can do in the gym

Video

WATCH: Children's Daniel O'Donnell tribute act light up Ireland's Got Talent
2 days ago

WATCH: Children's Daniel O'Donnell tribute act light up Ireland's Got Talent

shows

Ireland Unfiltered
House of Rugby
The architects of business
WATCH: Children's Daniel O'Donnell tribute act light up Ireland's Got Talent

WATCH: Children's Daniel O'Donnell tribute act light up Ireland's Got Talent
The simple but hugely important gesture made by cricketer Joe Root

The simple but hugely important gesture made by cricketer Joe Root
WATCH: New trailer for Detective Pikachu contains 100% pure nightmare fuel

WATCH: New trailer for Detective Pikachu contains 100% pure nightmare fuel
WATCH: Denzel Curry's Rage Against The Machine cover is genuinely incredible

WATCH: Denzel Curry's Rage Against The Machine cover is genuinely incredible
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Three members of The Hardy Bucks set to embark on epic charity journey on foot across Ireland
1 month ago

Three members of The Hardy Bucks set to embark on epic charity journey on foot across Ireland

The US Army have introduced a gruelling new fitness test and it sounds pretty brutal
2 months ago

The US Army have introduced a gruelling new fitness test and it sounds pretty brutal

FLYEfit to open first gym in Cork and two new gyms in Dublin as part of €6 million expansion
3 months ago

FLYEfit to open first gym in Cork and two new gyms in Dublin as part of €6 million expansion

State-of-the-art football pitch for children who use walking frames unveiled in Dublin
5 months ago

State-of-the-art football pitch for children who use walking frames unveiled in Dublin

An in-depth look at Anthony Joshua’s training day diet
5 months ago

An in-depth look at Anthony Joshua’s training day diet

Shows

Shows

GAA Hour Paddypower
Ireland Unfiltered
House of Rugby
The Football Spin Heartbreak Valentine's Day Declan Rice Special

The Football Spin Heartbreak Valentine's Day Declan Rice Special
The Football Spin on why this should be the end for the Ole Gunnar Solskjaer dream

The Football Spin on why this should be the end for the Ole Gunnar Solskjaer dream
Three Irish players we'd like to see start against Italy

Three Irish players we'd like to see start against Italy
The Football Spin on Maurizio Sarri's problems and have Chelsea handed Manchester City the title?

The Football Spin on Maurizio Sarri's problems and have Chelsea handed Manchester City the title?
The Football Spin on the great anti-Liverpool conspiracy and how far does it really go?

The Football Spin on the great anti-Liverpool conspiracy and how far does it really go?
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Irish champion bodybuilder reveals what he eats during a typical pre-competition training day
5 months ago

Irish champion bodybuilder reveals what he eats during a typical pre-competition training day

Mark Wahlberg's typical daily workout schedule looks pretty extreme
5 months ago

Mark Wahlberg's typical daily workout schedule looks pretty extreme

World Health Organisation says more than one in four people at higher risk of many diseases due to lack of exercise
5 months ago

World Health Organisation says more than one in four people at higher risk of many diseases due to lack of exercise

53-year-old Irish weightlifter with replaced knee and hip sets two new world records
5 months ago

53-year-old Irish weightlifter with replaced knee and hip sets two new world records

Picking the right workout plan for your body
5 months ago

Picking the right workout plan for your body

Bogger strength — is it a myth?
6 months ago

Bogger strength — is it a myth?

Think you could handle this 83km adventure race across Killarney?
6 months ago

Think you could handle this 83km adventure race across Killarney?

  • JOE
Ryan Reynolds' personal trainer reveals the secret to losing weight
6 months ago

Ryan Reynolds' personal trainer reveals the secret to losing weight

Gordon Ramsay posts beach pic on Instagram and it turns out he is totally ripped now
6 months ago

Gordon Ramsay posts beach pic on Instagram and it turns out he is totally ripped now

Three of the best tricep-building exercises
6 months ago

Three of the best tricep-building exercises