#fitness

WATCH: For the first time since 2011, someone has won the Winning Streak jackpot of €500,000
14 hours ago Top Story

WATCH: For the first time since 2011, someone has won the Winning Streak jackpot of €500,000

Workout at home this Christmas with these five easy exercises
3 weeks ago

Workout at home this Christmas with these five easy exercises

WATCH: The Baby Shark Ab Workout looks like hell
1 month ago Top Story

WATCH: The Baby Shark Ab Workout looks like hell

If you can only do one exercise at the gym, make it the ring chin-up
1 month ago Top Story

If you can only do one exercise at the gym, make it the ring chin-up

COMPETITION: Win €250 worth of brand-new training gear
2 months ago Top Story

COMPETITION: Win €250 worth of brand-new training gear

  • JOE
Dublin Marathon to move to lottery system to deal with demand for race entries
2 months ago

Dublin Marathon to move to lottery system to deal with demand for race entries

How fast you walk can be a sign of how well you'll age
3 months ago

How fast you walk can be a sign of how well you'll age

Video

The Big Reviewski Ep 51 with reviews of Bad Boys For Life, Bombshell, and Just Mercy
2 days ago

The Big Reviewski Ep 51 with reviews of Bad Boys For Life, Bombshell, and Just Mercy

shows

Ireland Unfiltered
House of Rugby
The architects of business
The Big Reviewski Ep 51 with reviews of Bad Boys For Life, Bombshell, and Just Mercy

The Big Reviewski Ep 51 with reviews of Bad Boys For Life, Bombshell, and Just Mercy
The stars of 1917 discuss the most difficult scene in the movie

The stars of 1917 discuss the most difficult scene in the movie
Sam Mendes on the hidden stuff that audiences might miss in 1917

Sam Mendes on the hidden stuff that audiences might miss in 1917
The 10 Most Anticipated Movies of 2020

The 10 Most Anticipated Movies of 2020
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New fitness show on TG4 will see local villages go head to head
3 months ago

New fitness show on TG4 will see local villages go head to head

The two types of food you should avoid eating post-workout
3 months ago

The two types of food you should avoid eating post-workout

FLYEfit to open new €2.5m "super-gym" in Dublin
3 months ago

FLYEfit to open new €2.5m "super-gym" in Dublin

COMPETITION: Win a year long membership for RAW Gyms
3 months ago

COMPETITION: Win a year long membership for RAW Gyms

  • JOE
When shouldn't you work out? The signs you need to be aware of
3 months ago

When shouldn't you work out? The signs you need to be aware of

Join our MyLife Step Squad Challenge to win some fantastic prizes
3 months ago

Join our MyLife Step Squad Challenge to win some fantastic prizes

  • JOE
Planks are a pointless exercise for certain athletes, experts say
4 months ago

Planks are a pointless exercise for certain athletes, experts say

Overtraining: 9 signs you're pushing too hard in the gym
4 months ago

Overtraining: 9 signs you're pushing too hard in the gym

The best gym exercises for building bigger shoulders
5 months ago

The best gym exercises for building bigger shoulders

Team Ireland to compete in Bear Grylls' World's Toughtest Race
5 months ago

Team Ireland to compete in Bear Grylls' World's Toughtest Race

Skipping breakfast proven to leave you weaker in the gym
6 months ago

Skipping breakfast proven to leave you weaker in the gym

Forget the six-pack, the ‘Dad bod’ is more popular now than ever
7 months ago

Forget the six-pack, the ‘Dad bod’ is more popular now than ever

Does your body shape really dictate how fit you are?
7 months ago

Does your body shape really dictate how fit you are?

COMPETITION: Win a 6-week fitness challenge for yourself and a friend
8 months ago

COMPETITION: Win a 6-week fitness challenge for yourself and a friend

  • JOE
How to train if you can only get to the gym twice a week
8 months ago

How to train if you can only get to the gym twice a week