#fitness

A terrifying theory about the Night King's plan is based in Game of Thrones' bloody history
4 hours ago Top Story

A terrifying theory about the Night King's plan is based in Game of Thrones' bloody history

Fit enough for CrossFit? These are the strength standards you need to surpass
3 weeks ago

Fit enough for CrossFit? These are the strength standards you need to surpass

Dublin man gains 36kg then loses it all again to inspire his overweight dad
3 weeks ago Top Story

Dublin man gains 36kg then loses it all again to inspire his overweight dad

QUIZ: Can you name all these bones in the human body?
1 month ago Top Story

QUIZ: Can you name all these bones in the human body?

Our guide to achieving your health & fitness goals
1 month ago Top Story

Our guide to achieving your health & fitness goals

  • JOE
Build blockbuster biceps with WWE wrestler Sheamus' arm workout
2 months ago

Build blockbuster biceps with WWE wrestler Sheamus' arm workout

Chris Hemsworth uses this HIIT workout to get into superhero shape
2 months ago

Chris Hemsworth uses this HIIT workout to get into superhero shape

Video

God Knows explains how Limerick's love of Tupac and Bob Marley influences music
6 days ago

God Knows explains how Limerick's love of Tupac and Bob Marley influences music

shows

Ireland Unfiltered
House of Rugby
The architects of business
God Knows explains how Limerick's love of Tupac and Bob Marley influences music

God Knows explains how Limerick's love of Tupac and Bob Marley influences music
#TRAILERCHEST: Gemini Man unleashes two Will Smiths and Face / Off levels of nonsense

#TRAILERCHEST: Gemini Man unleashes two Will Smiths and Face / Off levels of nonsense
#TRAILERCHEST: Yep, Hobbs & Shaw is going to be the most ridiculous film of 2019

#TRAILERCHEST: Yep, Hobbs & Shaw is going to be the most ridiculous film of 2019
WATCH: Dermot Kennedy lights up the streets of New York in his new video

WATCH: Dermot Kennedy lights up the streets of New York in his new video
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The fittest secondary schools in Ireland have been revealed
2 months ago

The fittest secondary schools in Ireland have been revealed

Fitness coach from Belfast gets ripped while battling brain tumour
2 months ago

Fitness coach from Belfast gets ripped while battling brain tumour

New healthy eating guidelines for Irish people have been issued by the FSAI
2 months ago

New healthy eating guidelines for Irish people have been issued by the FSAI

The ultimate ab workout, according to a top celebrity personal trainer
3 months ago

The ultimate ab workout, according to a top celebrity personal trainer

Five of the best ways to use dumbbells in your workout regime
3 months ago

Five of the best ways to use dumbbells in your workout regime

Shows

Shows

GAA Hour Paddypower
Ireland Unfiltered
House of Rugby
Football Spin
The Football Spin on why Manchester United should have aimed higher than Ole Gunnar Solskjaer

The Football Spin on why Manchester United should have aimed higher than Ole Gunnar Solskjaer
Why VAR is going to change everything about football and in a good way

Why VAR is going to change everything about football and in a good way
The Football Spin comeback special featuring Mo Salah and Tiger Woods, and why everything must change at the FAI

The Football Spin comeback special featuring Mo Salah and Tiger Woods, and why everything must change at the FAI
The Football Spin on a bad day for the FAI, Manchester United's lack of adventure and Pep's nerves

The Football Spin on a bad day for the FAI, Manchester United's lack of adventure and Pep's nerves
GAA players shade the rugby lads when it comes to getting big-game tickets

GAA players shade the rugby lads when it comes to getting big-game tickets
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Triple H's strength coach outlines the eight most effective exercises you can do in the gym
3 months ago

Triple H's strength coach outlines the eight most effective exercises you can do in the gym

Three members of The Hardy Bucks set to embark on epic charity journey on foot across Ireland
3 months ago

Three members of The Hardy Bucks set to embark on epic charity journey on foot across Ireland

The US Army have introduced a gruelling new fitness test and it sounds pretty brutal
4 months ago

The US Army have introduced a gruelling new fitness test and it sounds pretty brutal

FLYEfit to open first gym in Cork and two new gyms in Dublin as part of €6 million expansion
5 months ago

FLYEfit to open first gym in Cork and two new gyms in Dublin as part of €6 million expansion

State-of-the-art football pitch for children who use walking frames unveiled in Dublin
7 months ago

State-of-the-art football pitch for children who use walking frames unveiled in Dublin

An in-depth look at Anthony Joshua’s training day diet
7 months ago

An in-depth look at Anthony Joshua’s training day diet

Irish champion bodybuilder reveals what he eats during a typical pre-competition training day
7 months ago

Irish champion bodybuilder reveals what he eats during a typical pre-competition training day

Mark Wahlberg's typical daily workout schedule looks pretty extreme
7 months ago

Mark Wahlberg's typical daily workout schedule looks pretty extreme

World Health Organisation says more than one in four people at higher risk of many diseases due to lack of exercise
7 months ago

World Health Organisation says more than one in four people at higher risk of many diseases due to lack of exercise

53-year-old Irish weightlifter with replaced knee and hip sets two new world records
7 months ago

53-year-old Irish weightlifter with replaced knee and hip sets two new world records