#fitness-and-health

An action-packed thriller is among the movies on TV tonight
2 days ago Top Story

An action-packed thriller is among the movies on TV tonight

Everything you need to know about CBD supplements
2 years ago

Everything you need to know about CBD supplements

  • JOE
Workout at home this Christmas with these five easy exercises
2 years ago Top Story

Workout at home this Christmas with these five easy exercises

If you can only do one exercise at the gym, make it the ring chin-up
2 years ago Top Story

If you can only do one exercise at the gym, make it the ring chin-up

How boxer Tony Bellew lost a stone and a half after retiring from the ring
2 years ago Top Story

How boxer Tony Bellew lost a stone and a half after retiring from the ring

Planks are a pointless exercise for certain athletes, experts say
2 years ago

Planks are a pointless exercise for certain athletes, experts say

Overtraining: 9 signs you're pushing too hard in the gym
2 years ago

Overtraining: 9 signs you're pushing too hard in the gym

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Taika Waititi reveals the directors he'd love to see make an MCU movie
1 day ago

Taika Waititi reveals the directors he'd love to see make an MCU movie

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Taika Waititi reveals the directors he'd love to see make an MCU movie

Taika Waititi reveals the directors he'd love to see make an MCU movie
WATCH: The new God of War Ragnarök trailer FINALLY reveals the release date

WATCH: The new God of War Ragnarök trailer FINALLY reveals the release date
WATCH: Colin Farrell could be up for an Oscar in true-life thriller Thirteen Lives

WATCH: Colin Farrell could be up for an Oscar in true-life thriller Thirteen Lives
WATCH: Five Days at Memorial could be this year's Chernobyl

WATCH: Five Days at Memorial could be this year's Chernobyl
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Doing too much cardio can affect your testosterone and fertility
2 years ago

Doing too much cardio can affect your testosterone and fertility

The best gym exercises for building bigger shoulders
2 years ago

The best gym exercises for building bigger shoulders

Everything you'll find in a Premier League team's gym
2 years ago

Everything you'll find in a Premier League team's gym

Using your phone for five hours a day is linked to obesity
2 years ago

Using your phone for five hours a day is linked to obesity

The top 10 most annoying gym habits, according to the public
2 years ago

The top 10 most annoying gym habits, according to the public

This man completed a run and cycle across America without taking a rest day
2 years ago

This man completed a run and cycle across America without taking a rest day

  • JOE
The Rock's upper body workout builds electrifying strength in no time
2 years ago

The Rock's upper body workout builds electrifying strength in no time

Man does almost 5,000 burpees in 12 hours, breaks world record
2 years ago

Man does almost 5,000 burpees in 12 hours, breaks world record

One of the world's strongest men says 'you shouldn't do deadlifts'
2 years ago

One of the world's strongest men says 'you shouldn't do deadlifts'

Personal trainers share their weirdest client requests
2 years ago

Personal trainers share their weirdest client requests

Skipping breakfast proven to leave you weaker in the gym
2 years ago

Skipping breakfast proven to leave you weaker in the gym

Squats are not bad for your knees - and science has proven it
3 years ago

Squats are not bad for your knees - and science has proven it

Going on holiday is good for your heart, research confirms
3 years ago

Going on holiday is good for your heart, research confirms

Sleeping with a light or TV on could make you gain weight, study finds
3 years ago

Sleeping with a light or TV on could make you gain weight, study finds

103-year-old woman sets new record for 50-metre sprint
3 years ago

103-year-old woman sets new record for 50-metre sprint