#fitness-and-health

Conor Mcgregor hit by car ‘at full speed’ while cycling
1 day ago Top Story

Conor Mcgregor hit by car ‘at full speed’ while cycling

Everything you need to know about CBD supplements
2 years ago

Everything you need to know about CBD supplements

  • JOE
Workout at home this Christmas with these five easy exercises
3 years ago Top Story

Workout at home this Christmas with these five easy exercises

If you can only do one exercise at the gym, make it the ring chin-up
3 years ago Top Story

If you can only do one exercise at the gym, make it the ring chin-up

How boxer Tony Bellew lost a stone and a half after retiring from the ring
3 years ago Top Story

How boxer Tony Bellew lost a stone and a half after retiring from the ring

Planks are a pointless exercise for certain athletes, experts say
3 years ago

Planks are a pointless exercise for certain athletes, experts say

Overtraining: 9 signs you're pushing too hard in the gym
3 years ago

Overtraining: 9 signs you're pushing too hard in the gym

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Love Actually star reveals incredibly emotional behind-the-scenes story
5 days ago

Love Actually star reveals incredibly emotional behind-the-scenes story

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Love Actually star reveals incredibly emotional behind-the-scenes story

Love Actually star reveals incredibly emotional behind-the-scenes story
Netflix reveal first looks at huge new movies arriving in 2023

Netflix reveal first looks at huge new movies arriving in 2023
Netflix's new show is equal parts Ghostbusters and Harry Potter

Netflix's new show is equal parts Ghostbusters and Harry Potter
M3GAN is in with a very early shout for 2023's most entertaining movie

M3GAN is in with a very early shout for 2023's most entertaining movie
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Doing too much cardio can affect your testosterone and fertility
3 years ago

Doing too much cardio can affect your testosterone and fertility

The best gym exercises for building bigger shoulders
3 years ago

The best gym exercises for building bigger shoulders

Everything you'll find in a Premier League team's gym
3 years ago

Everything you'll find in a Premier League team's gym

Using your phone for five hours a day is linked to obesity
3 years ago

Using your phone for five hours a day is linked to obesity

The top 10 most annoying gym habits, according to the public
3 years ago

The top 10 most annoying gym habits, according to the public

This man completed a run and cycle across America without taking a rest day
3 years ago

This man completed a run and cycle across America without taking a rest day

  • JOE
The Rock's upper body workout builds electrifying strength in no time
3 years ago

The Rock's upper body workout builds electrifying strength in no time

Man does almost 5,000 burpees in 12 hours, breaks world record
3 years ago

Man does almost 5,000 burpees in 12 hours, breaks world record

One of the world's strongest men says 'you shouldn't do deadlifts'
3 years ago

One of the world's strongest men says 'you shouldn't do deadlifts'

Personal trainers share their weirdest client requests
3 years ago

Personal trainers share their weirdest client requests

Skipping breakfast proven to leave you weaker in the gym
3 years ago

Skipping breakfast proven to leave you weaker in the gym

Squats are not bad for your knees - and science has proven it
3 years ago

Squats are not bad for your knees - and science has proven it

Going on holiday is good for your heart, research confirms
3 years ago

Going on holiday is good for your heart, research confirms

Sleeping with a light or TV on could make you gain weight, study finds
3 years ago

Sleeping with a light or TV on could make you gain weight, study finds

103-year-old woman sets new record for 50-metre sprint
3 years ago

103-year-old woman sets new record for 50-metre sprint