#fitness-and-health

QUIZ: Can you identify the EU country of origin from these €1 coins?
2 hours ago Top Story

QUIZ: Can you identify the EU country of origin from these €1 coins?

Everything you need to know about CBD supplements
1 year ago

Everything you need to know about CBD supplements

  • JOE
Workout at home this Christmas with these five easy exercises
1 year ago Top Story

Workout at home this Christmas with these five easy exercises

If you can only do one exercise at the gym, make it the ring chin-up
1 year ago Top Story

If you can only do one exercise at the gym, make it the ring chin-up

How boxer Tony Bellew lost a stone and a half after retiring from the ring
1 year ago Top Story

How boxer Tony Bellew lost a stone and a half after retiring from the ring

Planks are a pointless exercise for certain athletes, experts say
1 year ago

Planks are a pointless exercise for certain athletes, experts say

Overtraining: 9 signs you're pushing too hard in the gym
1 year ago

Overtraining: 9 signs you're pushing too hard in the gym

Video

Mortal Kombat director on picking the best fatalities from the games to put in his movie
4 days ago

Mortal Kombat director on picking the best fatalities from the games to put in his movie

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Mortal Kombat director on picking the best fatalities from the games to put in his movie

Mortal Kombat director on picking the best fatalities from the games to put in his movie
The new Sub-Zero discusses his favourite fight in the new Mortal Kombat movie

The new Sub-Zero discusses his favourite fight in the new Mortal Kombat movie
WATCH: The Conjuring 3 trailer pits the Warrens against the actual devil

WATCH: The Conjuring 3 trailer pits the Warrens against the actual devil
WATCH: Marvel finally reveals Shang-Chi and the Legend of the Ten Rings

WATCH: Marvel finally reveals Shang-Chi and the Legend of the Ten Rings
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Doing too much cardio can affect your testosterone and fertility
1 year ago

Doing too much cardio can affect your testosterone and fertility

The best gym exercises for building bigger shoulders
1 year ago

The best gym exercises for building bigger shoulders

Everything you'll find in a Premier League team's gym
1 year ago

Everything you'll find in a Premier League team's gym

Using your phone for five hours a day is linked to obesity
1 year ago

Using your phone for five hours a day is linked to obesity

The top 10 most annoying gym habits, according to the public
1 year ago

The top 10 most annoying gym habits, according to the public

This man completed a run and cycle across America without taking a rest day
1 year ago

This man completed a run and cycle across America without taking a rest day

  • JOE
The Rock's upper body workout builds electrifying strength in no time
1 year ago

The Rock's upper body workout builds electrifying strength in no time

Man does almost 5,000 burpees in 12 hours, breaks world record
1 year ago

Man does almost 5,000 burpees in 12 hours, breaks world record

One of the world's strongest men says 'you shouldn't do deadlifts'
1 year ago

One of the world's strongest men says 'you shouldn't do deadlifts'

Personal trainers share their weirdest client requests
1 year ago

Personal trainers share their weirdest client requests

Skipping breakfast proven to leave you weaker in the gym
1 year ago

Skipping breakfast proven to leave you weaker in the gym

Squats are not bad for your knees - and science has proven it
1 year ago

Squats are not bad for your knees - and science has proven it

Going on holiday is good for your heart, research confirms
1 year ago

Going on holiday is good for your heart, research confirms

Sleeping with a light or TV on could make you gain weight, study finds
1 year ago

Sleeping with a light or TV on could make you gain weight, study finds

103-year-old woman sets new record for 50-metre sprint
1 year ago

103-year-old woman sets new record for 50-metre sprint