PIC: This man is so ripped that it's almost impossible to believe his age
Inspiration to hit the gym
Time takes its toll on all of us because it's a universal truth that the older we get, the more maintenance our body requires.
Another factor to take into account is the increasing demands on your time because work, family or a relationship can frequently eat into the amount of time that you dedicate to the gym.
If ever you needed inspiration to make some valuable workout time for yourself then Lazaro Almanaras is your man.
He's a championship bodybuilder that has been perfecting his craft since his early 20s but what's truly impressive is just how good he looks at the age of 62.
If that image wasn't enough of a motivating factor then these comments should do it.
"People ask me when I’m going to retire. My response? “Never”. This is my passion and I will continue developing my body for as long as I can. I love my job, I love to train, I love competing. I’ve been doing this for 37 years and love every minute of it.’
"I believe that if you have the right mind you can just carry on going and continue to get better. Age is just a number to me and I would not let my age threaten my career"
I believe that the image below proves that he's getting the desired results from his incredible commitment. You could grate cheese on those abs!
Hat-Tip to The Daily Mail