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Fitness & Health

13th Nov 2014

Video: Rob Kearney True Strength series: Motivation

Optimum Nutrition ambassador Rob Kearney talks about the importance of keeping himself motivated and how he goes about doing it.

JOE

In the third episode of his True Strength series, Optimum Nutrition ambassador Rob Kearney talks about the importance of keeping himself motivated and how he goes about doing it.

Professional athletes constantly find ways to keep themselves motivated and to remain on top of their game and Rob Kearney is no different.

In the third episode of his True Strength series, Rob speaks about his own sources of motivation, such as the need to earn his right to play, not wanting to let his team-mates down and the desire to prove himself against the best players in the world.

To see the first episode in Rob’s True Strength series about physical strength and training, click here and to see the second episode, about mental and emotional strength, click here

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