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abs
Fitness & Health
Dwayne ‘The Rock’ Johnson says gruesome injury is the reason why he doesn’t have six pack abs
By Alex Roberts
Fitness & Health
Planks are one of the worst ab exercises, says Triple H’s personal trainer
By Alex Roberts
Fitness & Health
Planks are a pointless exercise for certain athletes, experts say
By Alex Roberts
Fitness & Health
Canadian woman breaks world record for longest plank ever
By Alex Roberts
Fitness & Health
The ultimate ab workout, according to a top celebrity personal trainer
By Alex Roberts
Fitness & Health
Andy Cullen’s True Strength training series: Conditioning and abs workout
By JOE
Fitness & Health
JOE’s post-workout tips: A plyometric circuit for explosive strength
By JOE
Fitness & Health
JOE’s pre-workout tips: Negative reps can help you break through your workout plateau
By JOE
Fitness & Health
JOE’s post-workout tips: A bodyweight circuit that will have you breaking a serious sweat
By JOE
Fitness & Health
JOE’s pre-workout tips: Some balance exercises for better athletic performance
By JOE
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