Brought to you by Avonmore  Something tells us this is gonna be dairy good workout… In association with Avonmore Protein Milk, MOVEMENT+ will be hosting a workout event at Stephen’s Green Rooftop Carpark on Saturday 14 September.  Time to crank up the heat on your workouts as the weather gets colder, and focus on your […]

7 years ago

Brought to you by Avonmore  In association with Avonmore Protein Milk, MOVEMENT+ will be hosting the event in Perpetua Fitness and One Windmill Lane on Saturday 17 August Shake off the Saturday morning cobwebs with some fun, food and fitness thrown in for good measure. This pop-up event has everything to prepare you for the […]

7 years ago

Brought to you by Avonmore Protein Milk You get to choose what outdoor workout you want to do, and there’ll be loads of great food on the day as well. When thinking about working out, most of us imagine sticking within the confines of a gym. As great as that is (especially during the colder […]

7 years ago

Brought to you by Avonmore Lactose Free Milk Being lactose intolerant doesn’t mean you have to make drastic changes to your life. Lactose intolerance is the inability to properly digest lactose, which is a naturally-occuring sugar found in milk and other dairy products. While only a small percentage of us will ever experience it to […]

7 years ago

Enter, win and get your Mooju back!

12 years ago

From box jumps to push ups, there are plenty of different ways to work on your explosive strength

13 years ago