Hate burpees? Try this HIIT home cardio workout instead
The best form of cardio is the one you can stick to. If you hate burpees, you don’t have to do them. Try this bodyweight HIIT workout instead
6 years ago
Man does almost 5,000 burpees in 12 hours, breaks world record
Breaking a world record in one of the world’s most hated exercises is an incredible feat. One man from the United States made burpees look easy recently. You might find them a pain to get through when they’re included in a HIIT class, but he completed almost 5,000 in one day. Half a day in […]
7 years ago