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Cardio
Fitness & Health
Hate burpees? Try this HIIT home cardio workout instead
By Alex Roberts
Fitness & Health
Doing too much cardio can affect your testosterone and fertility
By Alex Roberts
Fitness & Health
This man completed a run and cycle across America without taking a rest day
By JOE
Fitness & Health
Man does almost 5,000 burpees in 12 hours, breaks world record
By Alex Roberts
Fitness & Health
Sprinting burns 40% more fat than other forms of cardio, study finds
By Alex Roberts
Fitness & Health
Man breaks world record after running 524 miles on a treadmill
By Alex Roberts
Fitness & Health
The essential cardio guide for people who hate running
By Alex Roberts
Fitness & Health
How a ‘Tabata’ workout can help improve your fitness
By Alex Roberts
Fitness & Health
Kettlebell training: three reasons why you need to do more
By Alex Roberts