diet
Vegan raw food blogger reportedly dies of ‘starvation and exhaustion’

Vegan raw food blogger reportedly dies of ‘starvation and exhaustion’

Zhanna Samsonova was due to return home to Russia on the day she died A vegan raw food influencer has reportedly died from starvation and exhaustion. Zhanna Samsonova, originally from Russia, had been living in South-East Asia and eating an exclusively raw vegan diet consisting of “fruits, sunflower seed sprouts, fruit smoothies and juices” for […]

2 years ago

Ryan Gosling’s diet and workout ahead of Barbie role, according to fitness experts

Ryan Gosling’s diet and workout ahead of Barbie role, according to fitness experts

Ahead of the release of the blockbuster movie, Barbie, fitness experts have revealed the diet and workout plan that Gosling has implemented in order to transform into Ken. Fans are eagerly awaiting the onscreen arrival of Margot Robbie as Barbie and Ryan Gosling as Ken, but there have been a number of sneak peaks showing […]

2 years ago

How to lower your cholesterol – 5 really handy tips

How to lower your cholesterol – 5 really handy tips

Brought to you by Benecol Some great suggestions to get you started OK, here comes the science bit first… High cholesterol is something you’ve probably heard of, but you may not necessarily know too much about it. Shockingly, 1 in 10 Irish people actually suffer from the condition, which in turn is one of the […]

4 years ago