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How to minimise weight gain over the Christmas period

Fitness & Health

How to minimise weight gain over the Christmas period

By JOE

Vegan raw food blogger reportedly dies of ‘starvation and exhaustion’

International

Vegan raw food blogger reportedly dies of ‘starvation and exhaustion’

By Steve Hopkins

Ryan Gosling’s diet and workout ahead of Barbie role, according to fitness experts

Fitness & Health

Ryan Gosling’s diet and workout ahead of Barbie role, according to fitness experts

By Sophie Collins

3 healthy habits that will leave you feeling better physically and mentally, according to a dietitian

Fitness & Health

3 healthy habits that will leave you feeling better physically and mentally, according to a dietitian

By Ann Cronin

How to lower your cholesterol – 5 really handy tips

Life

How to lower your cholesterol – 5 really handy tips

By JOE

5 really simple ways to help boost your immune system

Fitness & Health

5 really simple ways to help boost your immune system

By Ann Cronin

WWE superstar explains why he eats breakfast cereal after a workout

Fitness & Health

WWE superstar explains why he eats breakfast cereal after a workout

By Alex Roberts

Older adults recommended to avoid drinking strong tea during meals in new Irish study

Fitness & Health

Older adults recommended to avoid drinking strong tea during meals in new Irish study

By Clara Kelly

The Body Coach Joe Wicks is back to help people get fit during lockdown

Fitness & Health

The Body Coach Joe Wicks is back to help people get fit during lockdown

By Alex Roberts

Why Joe Rogan’s Carnivore Diet didn’t really help him lose 12 pounds

Fitness & Health

Why Joe Rogan’s Carnivore Diet didn’t really help him lose 12 pounds

By Alex Roberts