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The average Irish person will apparently put on half a stone throughout the festive period

Fitness & Health

The average Irish person will apparently put on half a stone throughout the festive period

By Olivia Hayes

Do you eat food right or wrong?

Life

Do you eat food right or wrong?

By JOE

23 food rules that should never, ever be broken

Fitness & Health

23 food rules that should never, ever be broken

By JOE

Hate the sound of people chewing? Well, you might actually be a genius

Life

Hate the sound of people chewing? Well, you might actually be a genius

By Colm Boohig

Video: Eat like a Spartan – JOE’s guide to workout nutrition

Fitness & Health

Video: Eat like a Spartan – JOE’s guide to workout nutrition

By JOE

The Oat Meal: Paleo salmon with mango salsa

Fitness & Health

The Oat Meal: Paleo salmon with mango salsa

By JOE

Wish List: An evening of reliving Manchester United’s glory days, grooming gear and great grub

Life

Wish List: An evening of reliving Manchester United’s glory days, grooming gear and great grub

By JOE

Video: JOE talks match-day nutrition with Leinster’s senior performance nutritionist

Fitness & Health

Video: JOE talks match-day nutrition with Leinster’s senior performance nutritionist

By Conor Heneghan

Video: JOE talks sports nutrition with Leinster’s senior performance nutritionist

Fitness & Health

Video: JOE talks sports nutrition with Leinster’s senior performance nutritionist

By JOE

Video: JOE talks day to day nutrition with Leinster’s senior performance nutritionist

Fitness & Health

Video: JOE talks day to day nutrition with Leinster’s senior performance nutritionist

By JOE