Health News
These are the foods and lifestyle choices to avoid if you want to produce good sperm

These are the foods and lifestyle choices to avoid if you want to produce good sperm

Infertility affects 15% of couples of reproductive age worldwide. Male factors, including poor semen quality, account for approximately 25% of these cases. Many fertility clinics recommend simple lifestyle changes, such as increased physical activity, stress reduction, and reduced alcohol and caffeine consumption, in order to improve sperm quality. Now, researchers from the Human Nutrition Unit […]

9 years ago

This bad habit makes you FOUR times more likely to catch a cold

This bad habit makes you FOUR times more likely to catch a cold

It’s full-on cold and flu season. While we can’t help the changing weather (no matter how much we wish we could), it doesn’t mean we don’t dread the onset of sniffles and stuffed sinuses that creep up on us each year. Instead of taking extra sups of Vitamin C or wearing an extra sweater (neither […]

10 years ago

Health News | Joe.ie