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Motivation

This letter proves sometimes it’s okay not to listen to what your teacher said about you

Life

This letter proves sometimes it’s okay not to listen to what your teacher said about you

By JOE

Video: Sonny Bill Williams’ latest Adidas advert has us ready to run through a wall

Sport

Video: Sonny Bill Williams’ latest Adidas advert has us ready to run through a wall

By Conor Heneghan

Andy Cullen’s True Strength training plan: Motivation and mindset

Fitness & Health

Andy Cullen’s True Strength training plan: Motivation and mindset

By JOE

Video: Bring some fun to your workouts with this seriously tough routine

Fitness & Health

Video: Bring some fun to your workouts with this seriously tough routine

By JOE

Video: Get back on track with JOE’s guide to re-starting your fitness routine

Fitness & Health

Video: Get back on track with JOE’s guide to re-starting your fitness routine

By JOE

JOE’s post-workout tips: A plyometric circuit for explosive strength

Fitness & Health

JOE’s post-workout tips: A plyometric circuit for explosive strength

By JOE

JOE’s post-workout tips: A bodyweight circuit that will have you breaking a serious sweat

Fitness & Health

JOE’s post-workout tips: A bodyweight circuit that will have you breaking a serious sweat

By JOE

JOE’s post-workout tips: Essential Swiss ball exercises

Fitness & Health

JOE’s post-workout tips: Essential Swiss ball exercises

By JOE

JOE’s post-workout tips: A great core workout for the New Year

Fitness & Health

JOE’s post-workout tips: A great core workout for the New Year

By JOE

JOE’s post-workout tips: A grueling kettlebell circuit for the end of your workout

Fitness & Health

JOE’s post-workout tips: A grueling kettlebell circuit for the end of your workout

By JOE