100% here and you’re a true world champion. “I need to beat you, Rock. “I need it more than anything you can imagine.” ‘Stone Cold’ Steve Austin there, as heard in the infamous Limp Bizkit-assisted promo package for the main event of WrestleMania X-Seven. Did he beat The Rock, though? That’s for you to tell […]

4 years ago

As one of the most sought-after personal trainers on the planet, Joe DeFranco knows a thing or two about writing up workout plans. However, when it comes to planks, you might want to leave this extremely popular ab exercise out of your routine altogether. DeFranco counts WWE head honchos Triple H and Vince McMahon among […]

5 years ago

Just like the good old days. On the most recent episode of Monday Night Raw, WWE star Roman Reigns returned to the ring and confirmed to fans that the leukaemia that had kept him out of the ring since October was in remission. And although this is definitely the best news to come from the episode, […]

7 years ago

Joe DeFranco enjoys a reputation as one of the world’s most sought-after strength coaches. The New Jersey man has been Triple H’s personal trainer for a number of years, helping the former WWE Champion get back to full fitness after a series of debilitating injuries. DeFranco has even gone on to coach HHH’s wife Stephanie […]

7 years ago

2018 has been an odd year for the WWE. Man-for-man and woman-for-woman, WWE had arguably the most talented roster of any calendar year in their history. Yet their highest profile match all year was probably the reunited D-Generation X lumbering around against Kane and The Undertaker  (combined age of participants: 206) at the whim of […]

7 years ago

“Talk about your psalms, talk about John 3:16…” “AUSTIN 3:16 SAYS I JUST WHIPPED YOUR ASS!” June 23, 1996. A historic date for wrestling fans, thanks to the above words. Words, incidentally, that weren’t in the script. Having defeated popular veteran Jake ‘The Snake’ Roberts in a brutal one-sided King of the Ring final, Steve […]

8 years ago