7 relaxing wellness experiences that are perfect for your next weekend away
Brought to you by Discover Ireland Time to relax… Taking time out for yourself over the Christmas period might seem like an indulgent luxury, but a little bit of self-care this time of year goes a long way to ensure the holidays and the new year are as holly-jolly and stress-free as possible. Whether it’s […]
4 years ago
COMPETITION: Win a two-night cleanse and detox retreat worth €380
Brought to you by Creacon Wellness Retreat The prize includes accommodation, three full days of juicing, as well as yoga & meditation classes. Just over a month ago, it seems that just about the only thing people had on their minds was New Year’s Resolutions. Whether it was them hoping to become more active or improve […]
7 years ago
An STI ‘superbug’ is on the horizon and here’s what you need to know
Take note.
8 years ago
Food expert reveals the three primary foods that help ease stress
Going through a hectic period in your life? Or prone to feeling a little anxious from time to time? Many things can help, of course, like talking to a friend, or even exercising, as being physically active is proven to help with feelings of tension and anxiety. But did you also know that food can […]
8 years ago