wellness

Brought to you by Discover Ireland Time to relax… Taking time out for yourself over the Christmas period might seem like an indulgent luxury, but a little bit of self-care this time of year goes a long way to ensure the holidays and the new year are as holly-jolly and stress-free as possible. Whether it’s […]

Brought to you by Discover Ireland Time to relax… Taking time out for yourself over the Christmas period might seem like an indulgent luxury, but a little bit of self-care this time of year goes a long way to ensure the holidays and the new year are as holly-jolly and stress-free as possible. Whether it’s […]

4 years ago

COMPETITION: Win a two-night cleanse and detox retreat worth €380

Brought to you by Creacon Wellness Retreat The prize includes accommodation, three full days of juicing, as well as yoga & meditation classes. Just over a month ago, it seems that just about the only thing people had on their minds was New Year’s Resolutions. Whether it was them hoping to become more active or improve […]

Brought to you by Creacon Wellness Retreat The prize includes accommodation, three full days of juicing, as well as yoga & meditation classes. Just over a month ago, it seems that just about the only thing people had on their minds was New Year’s Resolutions. Whether it was them hoping to become more active or improve […]

7 years ago

An STI ‘superbug’ is on the horizon and here’s what you need to know

Take note.

8 years ago

Food expert reveals the three primary foods that help ease stress

Going through a hectic period in your life? Or prone to feeling a little anxious from time to time? Many things can help, of course, like talking to a friend, or even exercising, as being physically active is proven to help with feelings of tension and anxiety. But did you also know that food can […]

Going through a hectic period in your life? Or prone to feeling a little anxious from time to time? Many things can help, of course, like talking to a friend, or even exercising, as being physically active is proven to help with feelings of tension and anxiety. But did you also know that food can […]

8 years ago