#Fitness & Health

Fitness & Health | 5 hours ago

Forget dieting: Science has revealed the one trick about food that will help you lose weight

Forget dieting: Science has revealed the one trick about food that will help you lose weight

Forget dieting: Science has revealed the one trick about food that will help you lose weight

By Darragh Berry

There's a new healthy protein chocolate spread on the market and here's the verdict

Fitness & Health | 9 hours ago

There's a new healthy protein chocolate spread on the market and here's the verdict

Fitness & Health 9 hours ago

There's a new healthy protein chocolate spread on the market and here's the verdict

By Gillian Fitzpatrick

Majority of weightlifters do this one thing to activate their "strong neck muscles"

Fitness & Health | 10 hours ago

Majority of weightlifters do this one thing to activate their "strong neck muscles"

Fitness & Health 10 hours ago

Majority of weightlifters do this one thing to activate their "strong neck muscles"

By Darragh Berry

This is how often you should change your pillow case

Fitness & Health | 1 day ago

This is how often you should change your pillow case

Fitness & Health 1 day ago

This is how often you should change your pillow case

By Alan Loughnane

More Fitness & Health

Trying to shed some pounds? Stay away from this lethal fat storing combo

Fitness & Health 1 day ago

Trying to shed some pounds? Stay away from this lethal fat storing combo

Fitness & Health

1 day ago

If your partner is super-hot, it could be having a very specific effect on your life

Fitness & Health 4 days ago

If your partner is super-hot, it could be having a very specific effect on your life

Fitness & Health

4 days ago

Fly infestations are on the rise in Ireland and they’re only going to get worse

Fitness & Health 1 week ago

Fly infestations are on the rise in Ireland and they’re only going to get worse

Fitness & Health

1 week ago

Marks and Spencer has recalled some popular breakfast items

Fitness & Health 1 week ago

Marks and Spencer has recalled some popular breakfast items

Fitness & Health

1 week ago

Primark are recalling a product due to high levels of chemicals

Fitness & Health 1 week ago

Primark are recalling a product due to high levels of chemicals

Fitness & Health

1 week ago

There is one kind of bottled water you should probably stop drinking

Fitness & Health 1 week ago

There is one kind of bottled water you should probably stop drinking

Fitness & Health

1 week ago

Here are the reasons why today is officially the happiest day of the year

Fitness & Health 1 week ago

Here are the reasons why today is officially the happiest day of the year

Fitness & Health

1 week ago

Where does Ireland rank among the laziest countries in the world?

Fitness & Health 1 week ago

Where does Ireland rank among the laziest countries in the world?

Fitness & Health

1 week ago

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This simple trick can make it much easier to fall asleep, according to scientists

Fitness & Health 2 weeks ago

This simple trick can make it much easier to fall asleep, according to scientists

Fitness & Health

2 weeks ago

Fantastic news for those of you who love your coffee

Fitness & Health 2 weeks ago

Fantastic news for those of you who love your coffee

Fitness & Health

2 weeks ago

Survey shows what Irish people have been worried about and focused on the most in 2017

Fitness & Health 2 weeks ago

Survey shows what Irish people have been worried about and focused on the most in 2017

Fitness & Health

2 weeks ago

Science says your boss should be letting you power-nap on the job

Fitness & Health 2 weeks ago

Science says your boss should be letting you power-nap on the job

Fitness & Health

2 weeks ago

The Mayor of Limerick wants a biscuit, scone and cream bun ban

Fitness & Health 2 weeks ago

The Mayor of Limerick wants a biscuit, scone and cream bun ban

Fitness & Health

2 weeks ago

WHO have warned that an unstoppable superbug is being spread through oral sex

Fitness & Health 2 weeks ago

WHO have warned that an unstoppable superbug is being spread through oral sex

Fitness & Health

2 weeks ago

A fitness expert recommends these five exercises to boost your sporting performance

Fitness & Health 2 weeks ago

A fitness expert recommends these five exercises to boost your sporting performance

Fitness & Health

2 weeks ago

Research suggests a worrying amount of Irish people are eating undercooked burgers

Fitness & Health 2 weeks ago

Research suggests a worrying amount of Irish people are eating undercooked burgers

Fitness & Health

2 weeks ago

On yer bike! 7 of the best cycling routes in Ireland to explore this summer

Fitness & Health 2 weeks ago

On yer bike! 7 of the best cycling routes in Ireland to explore this summer

Fitness & Health

2 weeks ago

Nigella Lawson somehow managed to annoy people with a recipe for tomato salad

Fitness & Health 2 weeks ago

Nigella Lawson somehow managed to annoy people with a recipe for tomato salad

Fitness & Health

2 weeks ago

Forget dieting: Science has revealed the one trick about food that will help you lose weight

Fitness & Health 5 hours ago

Forget dieting: Science has revealed the one trick about food that will help you lose weight

Fitness & Health

5 hours ago

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There's a new healthy protein chocolate spread on the market and here's the verdict

There's a new healthy protein chocolate spread on the market and here's the verdict

9 hours ago | Fitness & Health