#diet - fitness-health

Gardaí name the three children that were found dead in a Dublin home
50 minutes ago Top Story

Gardaí name the three children that were found dead in a Dublin home

The two types of food you should avoid eating post-workout
3 months ago

The two types of food you should avoid eating post-workout

Using your phone for five hours a day is linked to obesity
5 months ago Top Story

Using your phone for five hours a day is linked to obesity

Skipping breakfast proven to leave you weaker in the gym
6 months ago Top Story

Skipping breakfast proven to leave you weaker in the gym

Sleeping with a light or TV on could make you gain weight, study finds
7 months ago Top Story

Sleeping with a light or TV on could make you gain weight, study finds

James McAvoy's personal trainer explains why you should eat more eggs
7 months ago

James McAvoy's personal trainer explains why you should eat more eggs

Serious about gaining strength and muscle size? Ditch the low-carb diet
7 months ago

Serious about gaining strength and muscle size? Ditch the low-carb diet

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The Big Reviewski Ep 52 with The Grudge, Morbius, and the best of Will Smith
2 days ago

The Big Reviewski Ep 52 with The Grudge, Morbius, and the best of Will Smith

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Ireland Unfiltered
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The Big Reviewski Ep 52 with The Grudge, Morbius, and the best of Will Smith

The Big Reviewski Ep 52 with The Grudge, Morbius, and the best of Will Smith
Slipknot’s Jim Root: "I've given my entire life to this band"

Slipknot’s Jim Root: "I've given my entire life to this band"
The Big Reviewski Ep 51 with reviews of Bad Boys For Life, Bombshell, and Just Mercy

The Big Reviewski Ep 51 with reviews of Bad Boys For Life, Bombshell, and Just Mercy
The stars of 1917 discuss the most difficult scene in the movie

The stars of 1917 discuss the most difficult scene in the movie
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Does your body shape really dictate how fit you are?
7 months ago

Does your body shape really dictate how fit you are?

Chris Hemsworth's Avengers: Endgame stuntman shares his core workout for abs of steel
9 months ago

Chris Hemsworth's Avengers: Endgame stuntman shares his core workout for abs of steel

One in five deaths worldwide are linked to bad diet, study finds
9 months ago

One in five deaths worldwide are linked to bad diet, study finds

Dublin man gains 36kg then loses it all again to inspire his overweight dad
9 months ago

Dublin man gains 36kg then loses it all again to inspire his overweight dad

Bodybuilding coach explains why he eats breakfast cereal after a workout
11 months ago

Bodybuilding coach explains why he eats breakfast cereal after a workout

Irish champion bodybuilder reveals what he eats during a typical pre-competition training day
1 year ago

Irish champion bodybuilder reveals what he eats during a typical pre-competition training day

New dads gain over a stone after baby is born, research finds
1 year ago

New dads gain over a stone after baby is born, research finds

Ditch the Dad Bod: How your diet can burn stubborn belly fat
1 year ago

Ditch the Dad Bod: How your diet can burn stubborn belly fat

The 'secret weapon' people have been using to lose belly fat quickly has been exposed as myth
2 years ago

The 'secret weapon' people have been using to lose belly fat quickly has been exposed as myth

  • JOE
Study finds having this type of sleeping pattern could be making you fatter
2 years ago

Study finds having this type of sleeping pattern could be making you fatter

Forget dieting: Science has revealed the one trick about food that will help you lose weight
2 years ago

Forget dieting: Science has revealed the one trick about food that will help you lose weight

  • JOE
The two types of food you should avoid eating post-workout
3 months ago

The two types of food you should avoid eating post-workout