#diet - fitness-health

Here's the average age people lose their virginity around the world
4 years ago Top Story

Here's the average age people lose their virginity around the world

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Older adults recommended to avoid drinking strong tea during meals in new Irish study
2 months ago

Older adults recommended to avoid drinking strong tea during meals in new Irish study

The Body Coach Joe Wicks is back to help people get fit during lockdown
5 months ago Top Story

The Body Coach Joe Wicks is back to help people get fit during lockdown

Why Joe Rogan's Carnivore Diet didn't really help him lose 12 pounds
5 months ago Top Story

Why Joe Rogan's Carnivore Diet didn't really help him lose 12 pounds

Rapper T.I. says not eating meat is the secret to staying in shape past 40
8 months ago Top Story

Rapper T.I. says not eating meat is the secret to staying in shape past 40

Planks are one of the worst ab exercises, says Triple H's personal trainer
8 months ago

Planks are one of the worst ab exercises, says Triple H's personal trainer

Ego-lifting, chicken and rice and 5 other mistakes to avoid with your gym programme
9 months ago

Ego-lifting, chicken and rice and 5 other mistakes to avoid with your gym programme

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The cast of Fast 9 react to that Jurassic World crossover rumour
2 days ago

The cast of Fast 9 react to that Jurassic World crossover rumour

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The cast of Fast 9 react to that Jurassic World crossover rumour

The cast of Fast 9 react to that Jurassic World crossover rumour
Lin-Manuel Miranda on the strong Irish connection to his new movie In The Heights

Lin-Manuel Miranda on the strong Irish connection to his new movie In The Heights
EXCLUSIVE: Bob Odenkirk on the one dangerous stunt he DIDN'T do in new action movie Nobody

EXCLUSIVE: Bob Odenkirk on the one dangerous stunt he DIDN'T do in new action movie Nobody
Cillian Murphy on why A Quiet Place Part II is the perfect movie to go back to the cinemas for

Cillian Murphy on why A Quiet Place Part II is the perfect movie to go back to the cinemas for
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Eating while watching TV leads to weight gain - this is why
10 months ago

Eating while watching TV leads to weight gain - this is why

Bodybuilder explains why you don't need to 'eat clean' to lose weight
10 months ago

Bodybuilder explains why you don't need to 'eat clean' to lose weight

Eat gummy bears for better recovery after a workout, says fitness expert
10 months ago

Eat gummy bears for better recovery after a workout, says fitness expert

Are plant-based alternatives really any better or healthier for you?
10 months ago

Are plant-based alternatives really any better or healthier for you?

Jesse Lingard: Everything I eat on a match day
10 months ago

Jesse Lingard: Everything I eat on a match day

The two types of food you should avoid eating post-workout
1 year ago

The two types of food you should avoid eating post-workout

Using your phone for five hours a day is linked to obesity
1 year ago

Using your phone for five hours a day is linked to obesity

Skipping breakfast proven to leave you weaker in the gym
1 year ago

Skipping breakfast proven to leave you weaker in the gym

Sleeping with a light or TV on could make you gain weight, study finds
2 years ago

Sleeping with a light or TV on could make you gain weight, study finds

James McAvoy's personal trainer explains why you should eat more eggs
2 years ago

James McAvoy's personal trainer explains why you should eat more eggs

Serious about gaining strength and muscle size? Ditch the low-carb diet
2 years ago

Serious about gaining strength and muscle size? Ditch the low-carb diet

Older adults recommended to avoid drinking strong tea during meals in new Irish study
2 months ago

Older adults recommended to avoid drinking strong tea during meals in new Irish study