#diet - fitness-health

Nine things that you should know about an overactive bladder
3 days ago Top Story

Nine things that you should know about an overactive bladder

  • JOE
The two types of food you should avoid eating post-workout
2 months ago

The two types of food you should avoid eating post-workout

Using your phone for five hours a day is linked to obesity
4 months ago Top Story

Using your phone for five hours a day is linked to obesity

Skipping breakfast proven to leave you weaker in the gym
5 months ago Top Story

Skipping breakfast proven to leave you weaker in the gym

Sleeping with a light or TV on could make you gain weight, study finds
5 months ago Top Story

Sleeping with a light or TV on could make you gain weight, study finds

James McAvoy's personal trainer explains why you should eat more eggs
5 months ago

James McAvoy's personal trainer explains why you should eat more eggs

Serious about gaining strength and muscle size? Ditch the low-carb diet
6 months ago

Serious about gaining strength and muscle size? Ditch the low-carb diet

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"It's my responsibility to enable," Richard Kennedy on letting employees flourish
1 week ago

"It's my responsibility to enable," Richard Kennedy on letting employees flourish

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"It's my responsibility to enable," Richard Kennedy on letting employees flourish

"It's my responsibility to enable," Richard Kennedy on letting employees flourish
Elizabeth Banks reveals the action movies that influenced the set-pieces in the new Charlie's Angels

Elizabeth Banks reveals the action movies that influenced the set-pieces in the new Charlie's Angels
The stars of Charlie's Angels discuss taking shots at 9am and the movie's most fun scene to shoot

The stars of Charlie's Angels discuss taking shots at 9am and the movie's most fun scene to shoot
"We never sat down with a strategy," Jack Dobson on taking a leap of faith

"We never sat down with a strategy," Jack Dobson on taking a leap of faith
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Does your body shape really dictate how fit you are?
6 months ago

Does your body shape really dictate how fit you are?

Chris Hemsworth's Avengers: Endgame stuntman shares his core workout for abs of steel
7 months ago

Chris Hemsworth's Avengers: Endgame stuntman shares his core workout for abs of steel

One in five deaths worldwide are linked to bad diet, study finds
8 months ago

One in five deaths worldwide are linked to bad diet, study finds

Dublin man gains 36kg then loses it all again to inspire his overweight dad
8 months ago

Dublin man gains 36kg then loses it all again to inspire his overweight dad

Bodybuilding coach explains why he eats breakfast cereal after a workout
10 months ago

Bodybuilding coach explains why he eats breakfast cereal after a workout

Irish champion bodybuilder reveals what he eats during a typical pre-competition training day
1 year ago

Irish champion bodybuilder reveals what he eats during a typical pre-competition training day

New dads gain over a stone after baby is born, research finds
1 year ago

New dads gain over a stone after baby is born, research finds

Ditch the Dad Bod: How your diet can burn stubborn belly fat
1 year ago

Ditch the Dad Bod: How your diet can burn stubborn belly fat

The 'secret weapon' people have been using to lose belly fat quickly has been exposed as myth
2 years ago

The 'secret weapon' people have been using to lose belly fat quickly has been exposed as myth

  • JOE
Study finds having this type of sleeping pattern could be making you fatter
2 years ago

Study finds having this type of sleeping pattern could be making you fatter

Forget dieting: Science has revealed the one trick about food that will help you lose weight
2 years ago

Forget dieting: Science has revealed the one trick about food that will help you lose weight

  • JOE
The two types of food you should avoid eating post-workout
2 months ago

The two types of food you should avoid eating post-workout