#diet - fitness-health

Cocaine now the second most common illicit drug in Ireland
1 week ago Top Story

Cocaine now the second most common illicit drug in Ireland

Rapper T.I. says not eating meat is the secret to staying in shape past 40
1 day ago

Rapper T.I. says not eating meat is the secret to staying in shape past 40

Planks are one of the worst ab exercises, says Triple H's personal trainer
1 day ago Top Story

Planks are one of the worst ab exercises, says Triple H's personal trainer

Ego-lifting, chicken and rice and 5 other mistakes to avoid with your gym programme
1 week ago Top Story

Ego-lifting, chicken and rice and 5 other mistakes to avoid with your gym programme

Eating while watching TV leads to weight gain - this is why
1 month ago Top Story

Eating while watching TV leads to weight gain - this is why

Bodybuilder explains why you don't need to 'eat clean' to lose weight
1 month ago

Bodybuilder explains why you don't need to 'eat clean' to lose weight

Eat gummy bears for better recovery after a workout, says fitness expert
1 month ago

Eat gummy bears for better recovery after a workout, says fitness expert

Video

The Andy Moran GAA Isolation Workout
5 months ago

The Andy Moran GAA Isolation Workout

shows

Ireland Unfiltered
House of Rugby
The architects of business
The Andy Moran GAA Isolation Workout

The Andy Moran GAA Isolation Workout
Footage shows moment explosion in Beirut sweeps across bride taking wedding photos

Footage shows moment explosion in Beirut sweeps across bride taking wedding photos
Hozier performs 'The Parting Glass' in honour of Covid-19 victims

Hozier performs 'The Parting Glass' in honour of Covid-19 victims
Elisabeth Moss discusses mastering "the Elisabeth Moss stare"

Elisabeth Moss discusses mastering "the Elisabeth Moss stare"
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Are plant-based alternatives really any better or healthier for you?
1 month ago

Are plant-based alternatives really any better or healthier for you?

Jesse Lingard: Everything I eat on a match day
1 month ago

Jesse Lingard: Everything I eat on a match day

The two types of food you should avoid eating post-workout
11 months ago

The two types of food you should avoid eating post-workout

Using your phone for five hours a day is linked to obesity
1 year ago

Using your phone for five hours a day is linked to obesity

Skipping breakfast proven to leave you weaker in the gym
1 year ago

Skipping breakfast proven to leave you weaker in the gym

Sleeping with a light or TV on could make you gain weight, study finds
1 year ago

Sleeping with a light or TV on could make you gain weight, study finds

James McAvoy's personal trainer explains why you should eat more eggs
1 year ago

James McAvoy's personal trainer explains why you should eat more eggs

Serious about gaining strength and muscle size? Ditch the low-carb diet
1 year ago

Serious about gaining strength and muscle size? Ditch the low-carb diet

Does your body shape really dictate how fit you are?
1 year ago

Does your body shape really dictate how fit you are?

Chris Hemsworth's Avengers: Endgame stuntman shares his core workout for abs of steel
1 year ago

Chris Hemsworth's Avengers: Endgame stuntman shares his core workout for abs of steel

One in five deaths worldwide are linked to bad diet, study finds
1 year ago

One in five deaths worldwide are linked to bad diet, study finds

Rapper T.I. says not eating meat is the secret to staying in shape past 40
1 day ago

Rapper T.I. says not eating meat is the secret to staying in shape past 40