#diet - fitness-health

There was a very strong reaction to the first episode of Dublin Murders
1 hour ago Top Story

There was a very strong reaction to the first episode of Dublin Murders

The two types of food you should avoid eating post-workout
1 week ago

The two types of food you should avoid eating post-workout

Using your phone for five hours a day is linked to obesity
2 months ago Top Story

Using your phone for five hours a day is linked to obesity

Skipping breakfast proven to leave you weaker in the gym
3 months ago Top Story

Skipping breakfast proven to leave you weaker in the gym

Sleeping with a light or TV on could make you gain weight, study finds
3 months ago Top Story

Sleeping with a light or TV on could make you gain weight, study finds

James McAvoy's personal trainer explains why you should eat more eggs
3 months ago

James McAvoy's personal trainer explains why you should eat more eggs

Serious about gaining strength and muscle size? Ditch the low-carb diet
4 months ago

Serious about gaining strength and muscle size? Ditch the low-carb diet

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There will be no price to pay for loyalty of the EU, according to Paschal Donohoe
1 week ago

There will be no price to pay for loyalty of the EU, according to Paschal Donohoe

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There will be no price to pay for loyalty of the EU, according to Paschal Donohoe

There will be no price to pay for loyalty of the EU, according to Paschal Donohoe
"Keep staying true to your mission" – Guiding your business through Brexit

"Keep staying true to your mission" – Guiding your business through Brexit
Lisa Chambers: Mood towards Fianna Fáil has changed “completely” since 2011

Lisa Chambers: Mood towards Fianna Fáil has changed “completely” since 2011
SDLP Deputy Leader Nichola Mallon outlines the frustration of the NI government shutdown

SDLP Deputy Leader Nichola Mallon outlines the frustration of the NI government shutdown
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Does your body shape really dictate how fit you are?
4 months ago

Does your body shape really dictate how fit you are?

Chris Hemsworth's Avengers: Endgame stuntman shares his core workout for abs of steel
6 months ago

Chris Hemsworth's Avengers: Endgame stuntman shares his core workout for abs of steel

One in five deaths worldwide are linked to bad diet, study finds
6 months ago

One in five deaths worldwide are linked to bad diet, study finds

Dublin man gains 36kg then loses it all again to inspire his overweight dad
6 months ago

Dublin man gains 36kg then loses it all again to inspire his overweight dad

Bodybuilding coach explains why he eats breakfast cereal after a workout
8 months ago

Bodybuilding coach explains why he eats breakfast cereal after a workout

Irish champion bodybuilder reveals what he eats during a typical pre-competition training day
1 year ago

Irish champion bodybuilder reveals what he eats during a typical pre-competition training day

New dads gain over a stone after baby is born, research finds
1 year ago

New dads gain over a stone after baby is born, research finds

Ditch the Dad Bod: How your diet can burn stubborn belly fat
1 year ago

Ditch the Dad Bod: How your diet can burn stubborn belly fat

The 'secret weapon' people have been using to lose belly fat quickly has been exposed as myth
2 years ago

The 'secret weapon' people have been using to lose belly fat quickly has been exposed as myth

  • JOE
Study finds having this type of sleeping pattern could be making you fatter
2 years ago

Study finds having this type of sleeping pattern could be making you fatter

Forget dieting: Science has revealed the one trick about food that will help you lose weight
2 years ago

Forget dieting: Science has revealed the one trick about food that will help you lose weight

  • JOE
The two types of food you should avoid eating post-workout
1 week ago

The two types of food you should avoid eating post-workout