#diet - fitness-health

One of Denzel Washington's best movies is being updated as a Netflix series
17 hours ago Top Story

One of Denzel Washington's best movies is being updated as a Netflix series

5 really simple ways to help boost your immune system
1 year ago

5 really simple ways to help boost your immune system

WWE superstar explains why he eats breakfast cereal after a workout
1 year ago Top Story

WWE superstar explains why he eats breakfast cereal after a workout

Older adults recommended to avoid drinking strong tea during meals in new Irish study
1 year ago Top Story

Older adults recommended to avoid drinking strong tea during meals in new Irish study

The Body Coach Joe Wicks is back to help people get fit during lockdown
2 years ago Top Story

The Body Coach Joe Wicks is back to help people get fit during lockdown

Why Joe Rogan's Carnivore Diet didn't really help him lose 12 pounds
2 years ago

Why Joe Rogan's Carnivore Diet didn't really help him lose 12 pounds

Rapper T.I. says not eating meat is the secret to staying in shape past 40
2 years ago

Rapper T.I. says not eating meat is the secret to staying in shape past 40

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Dungeons & Dragons is the first great blockbuster of 2023
2 days ago

Dungeons & Dragons is the first great blockbuster of 2023

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House of Rugby
GAA Hour
The Big Reviewski
Dungeons & Dragons is the first great blockbuster of 2023

Dungeons & Dragons is the first great blockbuster of 2023
The Legend Of Zelda: Tears of the Kingdom reveals 10 minutes of gameplay

The Legend Of Zelda: Tears of the Kingdom reveals 10 minutes of gameplay
Yellowjackets cast reveal their biggest unsolved mysteries ahead of Season 2

Yellowjackets cast reveal their biggest unsolved mysteries ahead of Season 2
Paul Mescal's new movie tackles an incredibly important subject matter

Paul Mescal's new movie tackles an incredibly important subject matter
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Planks are one of the worst ab exercises, says Triple H's personal trainer
2 years ago

Planks are one of the worst ab exercises, says Triple H's personal trainer

Ego-lifting, chicken and rice and 5 other mistakes to avoid with your gym programme
2 years ago

Ego-lifting, chicken and rice and 5 other mistakes to avoid with your gym programme

Eating while watching TV leads to weight gain - this is why
2 years ago

Eating while watching TV leads to weight gain - this is why

Bodybuilder explains why you don't need to 'eat clean' to lose weight
2 years ago

Bodybuilder explains why you don't need to 'eat clean' to lose weight

Eat gummy bears for better recovery after a workout, says fitness expert
2 years ago

Eat gummy bears for better recovery after a workout, says fitness expert

Are plant-based alternatives really any better or healthier for you?
2 years ago

Are plant-based alternatives really any better or healthier for you?

Jesse Lingard: Everything I eat on a match day
2 years ago

Jesse Lingard: Everything I eat on a match day

The two types of food you should avoid eating post-workout
3 years ago

The two types of food you should avoid eating post-workout

Using your phone for five hours a day is linked to obesity
3 years ago

Using your phone for five hours a day is linked to obesity

Skipping breakfast proven to leave you weaker in the gym
3 years ago

Skipping breakfast proven to leave you weaker in the gym

Sleeping with a light or TV on could make you gain weight, study finds
3 years ago

Sleeping with a light or TV on could make you gain weight, study finds

5 really simple ways to help boost your immune system
1 year ago

5 really simple ways to help boost your immune system