#diet - fitness-health

The JOE Friday Pub Quiz: Week 261
10 hours ago Top Story

The JOE Friday Pub Quiz: Week 261

5 really simple ways to help boost your immune system
1 month ago

5 really simple ways to help boost your immune system

WWE superstar explains why he eats breakfast cereal after a workout
2 months ago Top Story

WWE superstar explains why he eats breakfast cereal after a workout

Older adults recommended to avoid drinking strong tea during meals in new Irish study
4 months ago Top Story

Older adults recommended to avoid drinking strong tea during meals in new Irish study

The Body Coach Joe Wicks is back to help people get fit during lockdown
8 months ago Top Story

The Body Coach Joe Wicks is back to help people get fit during lockdown

Why Joe Rogan's Carnivore Diet didn't really help him lose 12 pounds
8 months ago

Why Joe Rogan's Carnivore Diet didn't really help him lose 12 pounds

Rapper T.I. says not eating meat is the secret to staying in shape past 40
11 months ago

Rapper T.I. says not eating meat is the secret to staying in shape past 40

Video

A brilliant Irish psychological thriller and 5 more movies and shows to watch this week
1 day ago

A brilliant Irish psychological thriller and 5 more movies and shows to watch this week

shows

House of Rugby
GAA Hour
The Big Reviewski
A brilliant Irish psychological thriller and 5 more movies and shows to watch this week

A brilliant Irish psychological thriller and 5 more movies and shows to watch this week
Y: The Last Man star Ben Schnetzer on his brand new show, love for Diane Lane and pandemic productions

Y: The Last Man star Ben Schnetzer on his brand new show, love for Diane Lane and pandemic productions
A top-secret horror plus 7 more movies and shows to watch this week

A top-secret horror plus 7 more movies and shows to watch this week
WATCH: The full trailer for The Matrix Resurrections is here to blow your socks off

WATCH: The full trailer for The Matrix Resurrections is here to blow your socks off
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Planks are one of the worst ab exercises, says Triple H's personal trainer
11 months ago

Planks are one of the worst ab exercises, says Triple H's personal trainer

Ego-lifting, chicken and rice and 5 other mistakes to avoid with your gym programme
11 months ago

Ego-lifting, chicken and rice and 5 other mistakes to avoid with your gym programme

Eating while watching TV leads to weight gain - this is why
1 year ago

Eating while watching TV leads to weight gain - this is why

Bodybuilder explains why you don't need to 'eat clean' to lose weight
1 year ago

Bodybuilder explains why you don't need to 'eat clean' to lose weight

Eat gummy bears for better recovery after a workout, says fitness expert
1 year ago

Eat gummy bears for better recovery after a workout, says fitness expert

Are plant-based alternatives really any better or healthier for you?
1 year ago

Are plant-based alternatives really any better or healthier for you?

Jesse Lingard: Everything I eat on a match day
1 year ago

Jesse Lingard: Everything I eat on a match day

The two types of food you should avoid eating post-workout
1 year ago

The two types of food you should avoid eating post-workout

Using your phone for five hours a day is linked to obesity
2 years ago

Using your phone for five hours a day is linked to obesity

Skipping breakfast proven to leave you weaker in the gym
2 years ago

Skipping breakfast proven to leave you weaker in the gym

Sleeping with a light or TV on could make you gain weight, study finds
2 years ago

Sleeping with a light or TV on could make you gain weight, study finds

5 really simple ways to help boost your immune system
1 month ago

5 really simple ways to help boost your immune system