#diet - fitness-health

Here's the average age people lose their virginity around the world
5 years ago Top Story

Here's the average age people lose their virginity around the world

5 really simple ways to help boost your immune system
5 months ago

5 really simple ways to help boost your immune system

WWE superstar explains why he eats breakfast cereal after a workout
6 months ago Top Story

WWE superstar explains why he eats breakfast cereal after a workout

Older adults recommended to avoid drinking strong tea during meals in new Irish study
9 months ago Top Story

Older adults recommended to avoid drinking strong tea during meals in new Irish study

The Body Coach Joe Wicks is back to help people get fit during lockdown
1 year ago Top Story

The Body Coach Joe Wicks is back to help people get fit during lockdown

Why Joe Rogan's Carnivore Diet didn't really help him lose 12 pounds
1 year ago

Why Joe Rogan's Carnivore Diet didn't really help him lose 12 pounds

Rapper T.I. says not eating meat is the secret to staying in shape past 40
1 year ago

Rapper T.I. says not eating meat is the secret to staying in shape past 40

Video

The ultimate Friday night film and 6 more movies and shows to watch this week
2 days ago

The ultimate Friday night film and 6 more movies and shows to watch this week

shows

House of Rugby
GAA Hour
The Big Reviewski
The ultimate Friday night film and 6 more movies and shows to watch this week

The ultimate Friday night film and 6 more movies and shows to watch this week
WATCH: The story trailer for Horizon Forbidden West is a star-studded affair

WATCH: The story trailer for Horizon Forbidden West is a star-studded affair
WATCH: Prime Video reveals teaser trailer for its epic Lord of the Rings series

WATCH: Prime Video reveals teaser trailer for its epic Lord of the Rings series
New HBO comedy series looks like a must watch for Flight of the Conchords fans

New HBO comedy series looks like a must watch for Flight of the Conchords fans
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Planks are one of the worst ab exercises, says Triple H's personal trainer
1 year ago

Planks are one of the worst ab exercises, says Triple H's personal trainer

Ego-lifting, chicken and rice and 5 other mistakes to avoid with your gym programme
1 year ago

Ego-lifting, chicken and rice and 5 other mistakes to avoid with your gym programme

Eating while watching TV leads to weight gain - this is why
1 year ago

Eating while watching TV leads to weight gain - this is why

Bodybuilder explains why you don't need to 'eat clean' to lose weight
1 year ago

Bodybuilder explains why you don't need to 'eat clean' to lose weight

Eat gummy bears for better recovery after a workout, says fitness expert
1 year ago

Eat gummy bears for better recovery after a workout, says fitness expert

Are plant-based alternatives really any better or healthier for you?
1 year ago

Are plant-based alternatives really any better or healthier for you?

Jesse Lingard: Everything I eat on a match day
1 year ago

Jesse Lingard: Everything I eat on a match day

The two types of food you should avoid eating post-workout
2 years ago

The two types of food you should avoid eating post-workout

Using your phone for five hours a day is linked to obesity
2 years ago

Using your phone for five hours a day is linked to obesity

Skipping breakfast proven to leave you weaker in the gym
2 years ago

Skipping breakfast proven to leave you weaker in the gym

Sleeping with a light or TV on could make you gain weight, study finds
2 years ago

Sleeping with a light or TV on could make you gain weight, study finds

5 really simple ways to help boost your immune system
5 months ago

5 really simple ways to help boost your immune system