#diet - fitness-health

RTÉ Prime Time footage shows tanned Irish holidaymakers returning from Lanzarote
1 hour ago Top Story

RTÉ Prime Time footage shows tanned Irish holidaymakers returning from Lanzarote

The Body Coach Joe Wicks is back to help people get fit during lockdown
3 weeks ago

The Body Coach Joe Wicks is back to help people get fit during lockdown

Why Joe Rogan's Carnivore Diet didn't really help him lose 12 pounds
3 weeks ago Top Story

Why Joe Rogan's Carnivore Diet didn't really help him lose 12 pounds

Rapper T.I. says not eating meat is the secret to staying in shape past 40
3 months ago Top Story

Rapper T.I. says not eating meat is the secret to staying in shape past 40

Planks are one of the worst ab exercises, says Triple H's personal trainer
3 months ago Top Story

Planks are one of the worst ab exercises, says Triple H's personal trainer

Ego-lifting, chicken and rice and 5 other mistakes to avoid with your gym programme
4 months ago

Ego-lifting, chicken and rice and 5 other mistakes to avoid with your gym programme

Eating while watching TV leads to weight gain - this is why
5 months ago

Eating while watching TV leads to weight gain - this is why

Video

Netflix’s new true crime documentary examines one of the most infamous serial killers in US history
3 weeks ago

Netflix’s new true crime documentary examines one of the most infamous serial killers in US history

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Ireland Unfiltered
House of Rugby
The architects of business
Netflix’s new true crime documentary examines one of the most infamous serial killers in US history

Netflix’s new true crime documentary examines one of the most infamous serial killers in US history
WATCH: Colm Meaney stars as Santa as Aldi reveals full version of new Kevin the Carrot Christmas ad

WATCH: Colm Meaney stars as Santa as Aldi reveals full version of new Kevin the Carrot Christmas ad
Footage shows moment explosion in Beirut sweeps across bride taking wedding photos

Footage shows moment explosion in Beirut sweeps across bride taking wedding photos
Hozier performs 'The Parting Glass' in honour of Covid-19 victims

Hozier performs 'The Parting Glass' in honour of Covid-19 victims
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Bodybuilder explains why you don't need to 'eat clean' to lose weight
5 months ago

Bodybuilder explains why you don't need to 'eat clean' to lose weight

Eat gummy bears for better recovery after a workout, says fitness expert
5 months ago

Eat gummy bears for better recovery after a workout, says fitness expert

Are plant-based alternatives really any better or healthier for you?
5 months ago

Are plant-based alternatives really any better or healthier for you?

Jesse Lingard: Everything I eat on a match day
5 months ago

Jesse Lingard: Everything I eat on a match day

The two types of food you should avoid eating post-workout
1 year ago

The two types of food you should avoid eating post-workout

Using your phone for five hours a day is linked to obesity
1 year ago

Using your phone for five hours a day is linked to obesity

Skipping breakfast proven to leave you weaker in the gym
1 year ago

Skipping breakfast proven to leave you weaker in the gym

Sleeping with a light or TV on could make you gain weight, study finds
1 year ago

Sleeping with a light or TV on could make you gain weight, study finds

James McAvoy's personal trainer explains why you should eat more eggs
1 year ago

James McAvoy's personal trainer explains why you should eat more eggs

Serious about gaining strength and muscle size? Ditch the low-carb diet
1 year ago

Serious about gaining strength and muscle size? Ditch the low-carb diet

Does your body shape really dictate how fit you are?
1 year ago

Does your body shape really dictate how fit you are?

The Body Coach Joe Wicks is back to help people get fit during lockdown
3 weeks ago

The Body Coach Joe Wicks is back to help people get fit during lockdown