#diet - fitness-health

Irish doctors publish online guide for migraine sufferers
9 hours ago Top Story

Irish doctors publish online guide for migraine sufferers

Bodybuilding coach explains why he eats breakfast cereal after a workout
1 week ago

Bodybuilding coach explains why he eats breakfast cereal after a workout

Irish champion bodybuilder reveals what he eats during a typical pre-competition training day
5 months ago Top Story

Irish champion bodybuilder reveals what he eats during a typical pre-competition training day

New dads gain over a stone after baby is born, research finds
5 months ago Top Story

New dads gain over a stone after baby is born, research finds

Ditch the Dad Bod: How your diet can burn stubborn belly fat
7 months ago Top Story

Ditch the Dad Bod: How your diet can burn stubborn belly fat

The 'secret weapon' people have been using to lose belly fat quickly has been exposed as myth
1 year ago

The 'secret weapon' people have been using to lose belly fat quickly has been exposed as myth

  • JOE
Study finds having this type of sleeping pattern could be making you fatter
1 year ago

Study finds having this type of sleeping pattern could be making you fatter

Video

WATCH: Children's Daniel O'Donnell tribute act light up Ireland's Got Talent
2 days ago

WATCH: Children's Daniel O'Donnell tribute act light up Ireland's Got Talent

shows

Ireland Unfiltered
House of Rugby
The architects of business
WATCH: Children's Daniel O'Donnell tribute act light up Ireland's Got Talent

WATCH: Children's Daniel O'Donnell tribute act light up Ireland's Got Talent
The simple but hugely important gesture made by cricketer Joe Root

The simple but hugely important gesture made by cricketer Joe Root
WATCH: New trailer for Detective Pikachu contains 100% pure nightmare fuel

WATCH: New trailer for Detective Pikachu contains 100% pure nightmare fuel
WATCH: Denzel Curry's Rage Against The Machine cover is genuinely incredible

WATCH: Denzel Curry's Rage Against The Machine cover is genuinely incredible
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Forget dieting: Science has revealed the one trick about food that will help you lose weight
1 year ago

Forget dieting: Science has revealed the one trick about food that will help you lose weight

  • JOE
If your partner is super-hot, it could be having a very specific effect on your life
1 year ago

If your partner is super-hot, it could be having a very specific effect on your life

Olympic boxing nutritionist reveals the easy way you can fuel your workouts
1 year ago

Olympic boxing nutritionist reveals the easy way you can fuel your workouts

Jared Leto says two things have kept him shredded for 20 years
2 years ago

Jared Leto says two things have kept him shredded for 20 years

Rudimental DJ Locksmith got in killer shape in 30 days in the Ibiza Challenge
2 years ago

Rudimental DJ Locksmith got in killer shape in 30 days in the Ibiza Challenge

Shows

Shows

GAA Hour Paddypower
Ireland Unfiltered
House of Rugby
The Football Spin Heartbreak Valentine's Day Declan Rice Special

The Football Spin Heartbreak Valentine's Day Declan Rice Special
The Football Spin on why this should be the end for the Ole Gunnar Solskjaer dream

The Football Spin on why this should be the end for the Ole Gunnar Solskjaer dream
Three Irish players we'd like to see start against Italy

Three Irish players we'd like to see start against Italy
The Football Spin on Maurizio Sarri's problems and have Chelsea handed Manchester City the title?

The Football Spin on Maurizio Sarri's problems and have Chelsea handed Manchester City the title?
The Football Spin on the great anti-Liverpool conspiracy and how far does it really go?

The Football Spin on the great anti-Liverpool conspiracy and how far does it really go?
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Conor McGregor's dietitian reveals what you should be eating for maximum fat burning
2 years ago

Conor McGregor's dietitian reveals what you should be eating for maximum fat burning

Arnold Schwarzenegger's latest diet advice has blown our mind
2 years ago

Arnold Schwarzenegger's latest diet advice has blown our mind

Anthony Joshua reveals the diet that made him world heavyweight champion
2 years ago

Anthony Joshua reveals the diet that made him world heavyweight champion

The world's oldest female bodybuilder just celebrated a big birthday
2 years ago

The world's oldest female bodybuilder just celebrated a big birthday

Why putting butter in your morning coffee could help you burn fat
2 years ago

Why putting butter in your morning coffee could help you burn fat

This is the age your metabolism slows down and you start putting on weight
2 years ago

This is the age your metabolism slows down and you start putting on weight

Bodybuilding coach explains why he eats breakfast cereal after a workout
1 week ago

Bodybuilding coach explains why he eats breakfast cereal after a workout