#diet - fitness-health

HIQA report finds that official Covid-19 death toll in Ireland has likely been overestimated
14 hours ago Top Story

HIQA report finds that official Covid-19 death toll in Ireland has likely been overestimated

The two types of food you should avoid eating post-workout
8 months ago

The two types of food you should avoid eating post-workout

Using your phone for five hours a day is linked to obesity
11 months ago Top Story

Using your phone for five hours a day is linked to obesity

Skipping breakfast proven to leave you weaker in the gym
11 months ago Top Story

Skipping breakfast proven to leave you weaker in the gym

Sleeping with a light or TV on could make you gain weight, study finds
1 year ago Top Story

Sleeping with a light or TV on could make you gain weight, study finds

James McAvoy's personal trainer explains why you should eat more eggs
1 year ago

James McAvoy's personal trainer explains why you should eat more eggs

Serious about gaining strength and muscle size? Ditch the low-carb diet
1 year ago

Serious about gaining strength and muscle size? Ditch the low-carb diet

Video

The Andy Moran GAA Isolation Workout
2 months ago

The Andy Moran GAA Isolation Workout

shows

Ireland Unfiltered
House of Rugby
The architects of business
The Andy Moran GAA Isolation Workout

The Andy Moran GAA Isolation Workout
Hozier performs 'The Parting Glass' in honour of Covid-19 victims

Hozier performs 'The Parting Glass' in honour of Covid-19 victims
Elisabeth Moss discusses mastering "the Elisabeth Moss stare"

Elisabeth Moss discusses mastering "the Elisabeth Moss stare"
The Big Reviewski Ep 55 with Sonic, Jesus, and Mary Elizabeth Winstead

The Big Reviewski Ep 55 with Sonic, Jesus, and Mary Elizabeth Winstead
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Does your body shape really dictate how fit you are?
1 year ago

Does your body shape really dictate how fit you are?

One in five deaths worldwide are linked to bad diet, study finds
1 year ago

One in five deaths worldwide are linked to bad diet, study finds

Dublin man gains 36kg then loses it all again to inspire his overweight dad
1 year ago

Dublin man gains 36kg then loses it all again to inspire his overweight dad

Bodybuilding coach explains why he eats breakfast cereal after a workout
1 year ago

Bodybuilding coach explains why he eats breakfast cereal after a workout

Irish champion bodybuilder reveals what he eats during a typical pre-competition training day
1 year ago

Irish champion bodybuilder reveals what he eats during a typical pre-competition training day

New dads gain over a stone after baby is born, research finds
1 year ago

New dads gain over a stone after baby is born, research finds

Ditch the Dad Bod: How your diet can burn stubborn belly fat
2 years ago

Ditch the Dad Bod: How your diet can burn stubborn belly fat

The 'secret weapon' people have been using to lose belly fat quickly has been exposed as myth
2 years ago

The 'secret weapon' people have been using to lose belly fat quickly has been exposed as myth

  • JOE
Study finds having this type of sleeping pattern could be making you fatter
2 years ago

Study finds having this type of sleeping pattern could be making you fatter

Forget dieting: Science has revealed the one trick about food that will help you lose weight
2 years ago

Forget dieting: Science has revealed the one trick about food that will help you lose weight

  • JOE
If your partner is super-hot, it could be having a very specific effect on your life
2 years ago

If your partner is super-hot, it could be having a very specific effect on your life

The two types of food you should avoid eating post-workout
8 months ago

The two types of food you should avoid eating post-workout