This is a tough workout.
Most men want a six-pack and there are loads of different ways to achieve it.
This exercise is a tough one and requires a lot of strength, but there is no denying it will help you achieve the desired sculpted abs. It’s a complete core workout.
Instructions:
- Start in plank position with your forearms on the ground and your body perfectly straight.
- Bring your right knee forward towards your right elbow, then return to the plank position.
- Repeat by bringing your left knee toward your left elbow. That’s one rep.
- Alternate the sides and try to complete 10 reps.
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