#fitness - fitness-health

The JOE Movie Quiz: Week 36
17 hours ago Top Story

The JOE Movie Quiz: Week 36

Dublin Marathon to move to lottery system to deal with demand for race entries
2 weeks ago

Dublin Marathon to move to lottery system to deal with demand for race entries

How fast you walk can be a sign of how well you'll age
1 month ago Top Story

How fast you walk can be a sign of how well you'll age

New fitness show on TG4 will see local villages go head to head
1 month ago Top Story

New fitness show on TG4 will see local villages go head to head

The two types of food you should avoid eating post-workout
1 month ago Top Story

The two types of food you should avoid eating post-workout

FLYEfit to open new €2.5m "super-gym" in Dublin
1 month ago

FLYEfit to open new €2.5m "super-gym" in Dublin

When shouldn't you work out? The signs you need to be aware of
1 month ago

When shouldn't you work out? The signs you need to be aware of

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"We never sat down with a strategy," Jack Dobson on taking a leap of faith
6 days ago

"We never sat down with a strategy," Jack Dobson on taking a leap of faith

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Ireland Unfiltered
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"We never sat down with a strategy," Jack Dobson on taking a leap of faith

"We never sat down with a strategy," Jack Dobson on taking a leap of faith
Chadwick Boseman on 21 Bridges, Black Panther 2, and Denzel in the MCU

Chadwick Boseman on 21 Bridges, Black Panther 2, and Denzel in the MCU
Top Boy's Lisa Dwan explains how loneliness has shaped her into the person she is today

Top Boy's Lisa Dwan explains how loneliness has shaped her into the person she is today
"I won't be a pen pusher," Blue Insurance co-founder Ciaran Mulligan

"I won't be a pen pusher," Blue Insurance co-founder Ciaran Mulligan
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Join our MyLife Step Squad Challenge to win some fantastic prizes
1 month ago

Join our MyLife Step Squad Challenge to win some fantastic prizes

  • JOE
Planks are a pointless exercise for certain athletes, experts say
2 months ago

Planks are a pointless exercise for certain athletes, experts say

Overtraining: 9 signs you're pushing too hard in the gym
2 months ago

Overtraining: 9 signs you're pushing too hard in the gym

The best gym exercises for building bigger shoulders
3 months ago

The best gym exercises for building bigger shoulders

Skipping breakfast proven to leave you weaker in the gym
4 months ago

Skipping breakfast proven to leave you weaker in the gym

Forget the six-pack, the ‘Dad bod’ is more popular now than ever
4 months ago

Forget the six-pack, the ‘Dad bod’ is more popular now than ever

Does your body shape really dictate how fit you are?
5 months ago

Does your body shape really dictate how fit you are?

How to train if you can only get to the gym twice a week
6 months ago

How to train if you can only get to the gym twice a week

Fit enough for CrossFit? These are the strength standards you need to surpass
7 months ago

Fit enough for CrossFit? These are the strength standards you need to surpass

Dublin man gains 36kg then loses it all again to inspire his overweight dad
7 months ago

Dublin man gains 36kg then loses it all again to inspire his overweight dad

QUIZ: Can you name all these bones in the human body?
7 months ago

QUIZ: Can you name all these bones in the human body?

Dublin Marathon to move to lottery system to deal with demand for race entries
2 weeks ago

Dublin Marathon to move to lottery system to deal with demand for race entries