#fitness - fitness-health

Chinese student who travelled from Wuhan in isolation in Waterford as precautionary measure
2 days ago Top Story

Chinese student who travelled from Wuhan in isolation in Waterford as precautionary measure

New year, new you? Thrive Festival 2020 is the answer to all of your fitness needs
1 week ago

New year, new you? Thrive Festival 2020 is the answer to all of your fitness needs

  • JOE
Workout at home this Christmas with these five easy exercises
1 month ago Top Story

Workout at home this Christmas with these five easy exercises

WATCH: The Baby Shark Ab Workout looks like hell
2 months ago Top Story

WATCH: The Baby Shark Ab Workout looks like hell

If you can only do one exercise at the gym, make it the ring chin-up
2 months ago Top Story

If you can only do one exercise at the gym, make it the ring chin-up

Dublin Marathon to move to lottery system to deal with demand for race entries
2 months ago

Dublin Marathon to move to lottery system to deal with demand for race entries

How fast you walk can be a sign of how well you'll age
3 months ago

How fast you walk can be a sign of how well you'll age

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The Big Reviewski Ep 52 with The Grudge, Morbius, and the best of Will Smith
5 days ago

The Big Reviewski Ep 52 with The Grudge, Morbius, and the best of Will Smith

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Ireland Unfiltered
House of Rugby
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The Big Reviewski Ep 52 with The Grudge, Morbius, and the best of Will Smith

The Big Reviewski Ep 52 with The Grudge, Morbius, and the best of Will Smith
Slipknot’s Jim Root: "I've given my entire life to this band"

Slipknot’s Jim Root: "I've given my entire life to this band"
The Big Reviewski Ep 51 with reviews of Bad Boys For Life, Bombshell, and Just Mercy

The Big Reviewski Ep 51 with reviews of Bad Boys For Life, Bombshell, and Just Mercy
The stars of 1917 discuss the most difficult scene in the movie

The stars of 1917 discuss the most difficult scene in the movie
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New fitness show on TG4 will see local villages go head to head
3 months ago

New fitness show on TG4 will see local villages go head to head

The two types of food you should avoid eating post-workout
3 months ago

The two types of food you should avoid eating post-workout

FLYEfit to open new €2.5m "super-gym" in Dublin
3 months ago

FLYEfit to open new €2.5m "super-gym" in Dublin

When shouldn't you work out? The signs you need to be aware of
4 months ago

When shouldn't you work out? The signs you need to be aware of

Join our MyLife Step Squad Challenge to win some fantastic prizes
4 months ago

Join our MyLife Step Squad Challenge to win some fantastic prizes

  • JOE
Planks are a pointless exercise for certain athletes, experts say
4 months ago

Planks are a pointless exercise for certain athletes, experts say

Overtraining: 9 signs you're pushing too hard in the gym
5 months ago

Overtraining: 9 signs you're pushing too hard in the gym

The best gym exercises for building bigger shoulders
5 months ago

The best gym exercises for building bigger shoulders

Skipping breakfast proven to leave you weaker in the gym
6 months ago

Skipping breakfast proven to leave you weaker in the gym

Forget the six-pack, the ‘Dad bod’ is more popular now than ever
7 months ago

Forget the six-pack, the ‘Dad bod’ is more popular now than ever

Does your body shape really dictate how fit you are?
7 months ago

Does your body shape really dictate how fit you are?

New year, new you? Thrive Festival 2020 is the answer to all of your fitness needs
1 week ago

New year, new you? Thrive Festival 2020 is the answer to all of your fitness needs

  • JOE