#fitness - fitness-health

PERSONALITY TEST: What percent Irish are you?
2 months ago Top Story

PERSONALITY TEST: What percent Irish are you?

How to train if you can only get to the gym twice a week
3 weeks ago

How to train if you can only get to the gym twice a week

Fit enough for CrossFit? These are the strength standards you need to surpass
1 month ago Top Story

Fit enough for CrossFit? These are the strength standards you need to surpass

Dublin man gains 36kg then loses it all again to inspire his overweight dad
1 month ago Top Story

Dublin man gains 36kg then loses it all again to inspire his overweight dad

QUIZ: Can you name all these bones in the human body?
2 months ago Top Story

QUIZ: Can you name all these bones in the human body?

Our guide to achieving your health & fitness goals
2 months ago

Our guide to achieving your health & fitness goals

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Build blockbuster biceps with WWE wrestler Sheamus' arm workout
3 months ago

Build blockbuster biceps with WWE wrestler Sheamus' arm workout

Video

We asked Bryce Dallas Howard about the rumour that Jurassic World 3 is filming in Ireland
3 days ago

We asked Bryce Dallas Howard about the rumour that Jurassic World 3 is filming in Ireland

shows

Ireland Unfiltered
House of Rugby
The architects of business
We asked Bryce Dallas Howard about the rumour that Jurassic World 3 is filming in Ireland

We asked Bryce Dallas Howard about the rumour that Jurassic World 3 is filming in Ireland
WATCH: Sixth class students cover Metallica ahead of imminent Slane visit

WATCH: Sixth class students cover Metallica ahead of imminent Slane visit
John Barnes explains why he never let racism affect him

John Barnes explains why he never let racism affect him
Mena Massoud (aka the new Aladdin) answers the burning questions about Will Smith's hair

Mena Massoud (aka the new Aladdin) answers the burning questions about Will Smith's hair
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Chris Hemsworth uses this HIIT workout to get into superhero shape
3 months ago

Chris Hemsworth uses this HIIT workout to get into superhero shape

The fittest secondary schools in Ireland have been revealed
3 months ago

The fittest secondary schools in Ireland have been revealed

Fitness coach from Belfast gets ripped while battling brain tumour
3 months ago

Fitness coach from Belfast gets ripped while battling brain tumour

New healthy eating guidelines for Irish people have been issued by the FSAI
3 months ago

New healthy eating guidelines for Irish people have been issued by the FSAI

The ultimate ab workout, according to a top celebrity personal trainer
4 months ago

The ultimate ab workout, according to a top celebrity personal trainer

Shows

Shows

GAA Hour Paddypower
Ireland Unfiltered
House of Rugby
Football Spin
Dan Leavy reaction to most brutal injury of his career is a measure of the man

Dan Leavy reaction to most brutal injury of his career is a measure of the man
Why Manchester City's treble is the final nail in the FA Cup's coffin

Why Manchester City's treble is the final nail in the FA Cup's coffin
'I really want to win something and repay everything Munster has done for me'

'I really want to win something and repay everything Munster has done for me'
Why Ole Gunnar Solskjaer has taken Manchester United as far as he can

Why Ole Gunnar Solskjaer has taken Manchester United as far as he can
Gym exercises rugby stars swear by to increase explosive speed

Gym exercises rugby stars swear by to increase explosive speed
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Five of the best ways to use dumbbells in your workout regime
4 months ago

Five of the best ways to use dumbbells in your workout regime

Triple H's strength coach outlines the eight most effective exercises you can do in the gym
4 months ago

Triple H's strength coach outlines the eight most effective exercises you can do in the gym

Three members of The Hardy Bucks set to embark on epic charity journey on foot across Ireland
4 months ago

Three members of The Hardy Bucks set to embark on epic charity journey on foot across Ireland

The US Army have introduced a gruelling new fitness test and it sounds pretty brutal
5 months ago

The US Army have introduced a gruelling new fitness test and it sounds pretty brutal

FLYEfit to open first gym in Cork and two new gyms in Dublin as part of €6 million expansion
6 months ago

FLYEfit to open first gym in Cork and two new gyms in Dublin as part of €6 million expansion

State-of-the-art football pitch for children who use walking frames unveiled in Dublin
8 months ago

State-of-the-art football pitch for children who use walking frames unveiled in Dublin

How to train if you can only get to the gym twice a week
3 weeks ago

How to train if you can only get to the gym twice a week