#fitness - fitness-health

Planks are one of the worst ab exercises, says Triple H's personal trainer
1 day ago Top Story

Planks are one of the worst ab exercises, says Triple H's personal trainer

Irish people working from home are sitting down for nearly three hours longer every day
4 weeks ago

Irish people working from home are sitting down for nearly three hours longer every day

The most overrated (and underrated) gym exercises of all time
1 month ago Top Story

The most overrated (and underrated) gym exercises of all time

Jesse Lingard: Everything I eat on a match day
1 month ago Top Story

Jesse Lingard: Everything I eat on a match day

Booking slots required, classes temporarily suspended as all FLYEfit gyms to reopen next month
3 months ago Top Story

Booking slots required, classes temporarily suspended as all FLYEfit gyms to reopen next month

What's the Bronco test and why it may come up in conversation this week
3 months ago

What's the Bronco test and why it may come up in conversation this week

COMPETITION: Win €250 worth of cool gear from the Gym+Coffee spring/summer collection
4 months ago

COMPETITION: Win €250 worth of cool gear from the Gym+Coffee spring/summer collection

  • JOE

Video

The Andy Moran GAA Isolation Workout
5 months ago

The Andy Moran GAA Isolation Workout

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The Andy Moran GAA Isolation Workout

The Andy Moran GAA Isolation Workout
Footage shows moment explosion in Beirut sweeps across bride taking wedding photos

Footage shows moment explosion in Beirut sweeps across bride taking wedding photos
Hozier performs 'The Parting Glass' in honour of Covid-19 victims

Hozier performs 'The Parting Glass' in honour of Covid-19 victims
Elisabeth Moss discusses mastering "the Elisabeth Moss stare"

Elisabeth Moss discusses mastering "the Elisabeth Moss stare"
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WWE star Sheamus says Vince McMahon is his dream workout partner
5 months ago

WWE star Sheamus says Vince McMahon is his dream workout partner

The Andy Moran GAA Isolation Workout
5 months ago

The Andy Moran GAA Isolation Workout

5 ways you can subtly let your work colleagues know you went to the gym
7 months ago

5 ways you can subtly let your work colleagues know you went to the gym

QUIZ: Can you name all these bones in the human body?
7 months ago

QUIZ: Can you name all these bones in the human body?

New year, new you? Thrive Festival 2020 is the answer to all of your fitness needs
8 months ago

New year, new you? Thrive Festival 2020 is the answer to all of your fitness needs

  • JOE
Workout at home this Christmas with these five easy exercises
9 months ago

Workout at home this Christmas with these five easy exercises

WATCH: The Baby Shark Ab Workout looks like hell
10 months ago

WATCH: The Baby Shark Ab Workout looks like hell

If you can only do one exercise at the gym, make it the ring chin-up
10 months ago

If you can only do one exercise at the gym, make it the ring chin-up

Dublin Marathon to move to lottery system to deal with demand for race entries
11 months ago

Dublin Marathon to move to lottery system to deal with demand for race entries

How fast you walk can be a sign of how well you'll age
11 months ago

How fast you walk can be a sign of how well you'll age

New fitness show on TG4 will see local villages go head to head
11 months ago

New fitness show on TG4 will see local villages go head to head

Irish people working from home are sitting down for nearly three hours longer every day
4 weeks ago

Irish people working from home are sitting down for nearly three hours longer every day