#fitness - fitness-health

The JOE Friday Pub Quiz: Week 239
7 hours ago Top Story

The JOE Friday Pub Quiz: Week 239

Popular gym supplement found to be ineffective at building muscle
1 month ago

Popular gym supplement found to be ineffective at building muscle

The Rock's leg day routine is one of the toughest workouts ever
1 month ago Top Story

The Rock's leg day routine is one of the toughest workouts ever

Get moving this April and raise funds for a good cause with Focus Ireland's virtual marathon
1 month ago Top Story

Get moving this April and raise funds for a good cause with Focus Ireland's virtual marathon

WATCH: Fitbit shows what 2020 would sound like if it was translated into a score of music
4 months ago Top Story

WATCH: Fitbit shows what 2020 would sound like if it was translated into a score of music

  • JOE
COMPETITION: Win €745 worth of top quality gym equipment from McSport to celebrate their Black Friday sale
4 months ago

COMPETITION: Win €745 worth of top quality gym equipment from McSport to celebrate their Black Friday sale

  • JOE
Gini Wijnaldum shares his favourite gym exercises for building abs of steel
5 months ago

Gini Wijnaldum shares his favourite gym exercises for building abs of steel

Video

WATCH: The new Fast & Furious 9 trailer finally takes us into space
2 days ago

WATCH: The new Fast & Furious 9 trailer finally takes us into space

shows

House of Rugby
GAA Hour
The Big Reviewski
WATCH: The new Fast & Furious 9 trailer finally takes us into space

WATCH: The new Fast & Furious 9 trailer finally takes us into space
WATCH: Army Of The Dead gives us smarter, faster zombies (and also a zombie tiger)

WATCH: Army Of The Dead gives us smarter, faster zombies (and also a zombie tiger)
John Stamos and the cast of Big Shot reveal their favourite high school movies and shows

John Stamos and the cast of Big Shot reveal their favourite high school movies and shows
The cast of Godzilla vs. Kong reveal their reactions to THAT new character

The cast of Godzilla vs. Kong reveal their reactions to THAT new character
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Irish people working from home are sitting down for nearly three hours longer every day
7 months ago

Irish people working from home are sitting down for nearly three hours longer every day

The most overrated (and underrated) gym exercises of all time
8 months ago

The most overrated (and underrated) gym exercises of all time

Jesse Lingard: Everything I eat on a match day
8 months ago

Jesse Lingard: Everything I eat on a match day

Booking slots required, classes temporarily suspended as all FLYEfit gyms to reopen next month
9 months ago

Booking slots required, classes temporarily suspended as all FLYEfit gyms to reopen next month

What's the Bronco test and why it may come up in conversation this week
10 months ago

What's the Bronco test and why it may come up in conversation this week

COMPETITION: Win €250 worth of cool gear from the Gym+Coffee spring/summer collection
10 months ago

COMPETITION: Win €250 worth of cool gear from the Gym+Coffee spring/summer collection

  • JOE
WWE star Sheamus says Vince McMahon is his dream workout partner
11 months ago

WWE star Sheamus says Vince McMahon is his dream workout partner

The Andy Moran GAA Isolation Workout
1 year ago

The Andy Moran GAA Isolation Workout

5 ways you can subtly let your work colleagues know you went to the gym
1 year ago

5 ways you can subtly let your work colleagues know you went to the gym

QUIZ: Can you name all these bones in the human body?
1 year ago

QUIZ: Can you name all these bones in the human body?

New year, new you? Thrive Festival 2020 is the answer to all of your fitness needs
1 year ago

New year, new you? Thrive Festival 2020 is the answer to all of your fitness needs

  • JOE
Popular gym supplement found to be ineffective at building muscle
1 month ago

Popular gym supplement found to be ineffective at building muscle