#fitness - fitness-health

HSE issues updated list of 'at-risk groups' for Covid-19
1 day ago Top Story

HSE issues updated list of 'at-risk groups' for Covid-19

5 ways you can subtly let your work colleagues know you went to the gym
1 month ago

5 ways you can subtly let your work colleagues know you went to the gym

New year, new you? Thrive Festival 2020 is the answer to all of your fitness needs
2 months ago Top Story

New year, new you? Thrive Festival 2020 is the answer to all of your fitness needs

  • JOE
Workout at home this Christmas with these five easy exercises
3 months ago Top Story

Workout at home this Christmas with these five easy exercises

WATCH: The Baby Shark Ab Workout looks like hell
4 months ago Top Story

WATCH: The Baby Shark Ab Workout looks like hell

If you can only do one exercise at the gym, make it the ring chin-up
4 months ago

If you can only do one exercise at the gym, make it the ring chin-up

Dublin Marathon to move to lottery system to deal with demand for race entries
5 months ago

Dublin Marathon to move to lottery system to deal with demand for race entries

Video

Elisabeth Moss discusses mastering "the Elisabeth Moss stare"
1 month ago

Elisabeth Moss discusses mastering "the Elisabeth Moss stare"

shows

Ireland Unfiltered
House of Rugby
The architects of business
Elisabeth Moss discusses mastering "the Elisabeth Moss stare"

Elisabeth Moss discusses mastering "the Elisabeth Moss stare"
Hozier performs 'The Parting Glass' in honour of Covid-19 victims

Hozier performs 'The Parting Glass' in honour of Covid-19 victims
The Big Reviewski Ep 55 with Sonic, Jesus, and Mary Elizabeth Winstead

The Big Reviewski Ep 55 with Sonic, Jesus, and Mary Elizabeth Winstead
The Big Reviewski Ep 54 with Margot Robbie, Fast & Furious 9 breakdown, and dream-casting Poison Ivy

The Big Reviewski Ep 54 with Margot Robbie, Fast & Furious 9 breakdown, and dream-casting Poison Ivy
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How fast you walk can be a sign of how well you'll age
5 months ago

How fast you walk can be a sign of how well you'll age

New fitness show on TG4 will see local villages go head to head
5 months ago

New fitness show on TG4 will see local villages go head to head

The two types of food you should avoid eating post-workout
5 months ago

The two types of food you should avoid eating post-workout

FLYEfit to open new €2.5m "super-gym" in Dublin
6 months ago

FLYEfit to open new €2.5m "super-gym" in Dublin

When shouldn't you work out? The signs you need to be aware of
6 months ago

When shouldn't you work out? The signs you need to be aware of

Join our MyLife Step Squad Challenge to win some fantastic prizes
6 months ago

Join our MyLife Step Squad Challenge to win some fantastic prizes

  • JOE
Overtraining: 9 signs you're pushing too hard in the gym
7 months ago

Overtraining: 9 signs you're pushing too hard in the gym

The best gym exercises for building bigger shoulders
7 months ago

The best gym exercises for building bigger shoulders

Skipping breakfast proven to leave you weaker in the gym
8 months ago

Skipping breakfast proven to leave you weaker in the gym

Does your body shape really dictate how fit you are?
9 months ago

Does your body shape really dictate how fit you are?

Dublin man gains 36kg then loses it all again to inspire his overweight dad
1 year ago

Dublin man gains 36kg then loses it all again to inspire his overweight dad

5 ways you can subtly let your work colleagues know you went to the gym
1 month ago

5 ways you can subtly let your work colleagues know you went to the gym