#fitness - fitness-health

Man requires medical treatment at Dublin hospital after injecting himself with his own semen
4 days ago Top Story

Man requires medical treatment at Dublin hospital after injecting himself with his own semen

The ultimate ab workout, according to a top celebrity personal trainer
4 days ago

The ultimate ab workout, according to a top celebrity personal trainer

Five of the best ways to use dumbbells in your workout regime
5 days ago Top Story

Five of the best ways to use dumbbells in your workout regime

Triple H's strength coach outlines the eight most effective exercises you can do in the gym
1 week ago Top Story

Triple H's strength coach outlines the eight most effective exercises you can do in the gym

Three members of The Hardy Bucks set to embark on epic charity journey on foot across Ireland
1 week ago Top Story

Three members of The Hardy Bucks set to embark on epic charity journey on foot across Ireland

The US Army have introduced a gruelling new fitness test and it sounds pretty brutal
1 month ago

The US Army have introduced a gruelling new fitness test and it sounds pretty brutal

FLYEfit to open first gym in Cork and two new gyms in Dublin as part of €6 million expansion
2 months ago

FLYEfit to open first gym in Cork and two new gyms in Dublin as part of €6 million expansion

Video

#TRAILERCHEST: Drop everything, the John Wick 3 trailer is here
3 days ago

#TRAILERCHEST: Drop everything, the John Wick 3 trailer is here

shows

Ireland Unfiltered
House of Rugby
The architects of business
#TRAILERCHEST: Drop everything, the John Wick 3 trailer is here

#TRAILERCHEST: Drop everything, the John Wick 3 trailer is here
#TRAILERCHEST: Robert Pattinson is reborn in space in new horror High Life

#TRAILERCHEST: Robert Pattinson is reborn in space in new horror High Life
MARIO ROSENSTOCK: “Four hours later, Roy left Saipan. And we went ‘ahhh, my God!’”

MARIO ROSENSTOCK: “Four hours later, Roy left Saipan. And we went ‘ahhh, my God!’”
WATCH: Spoken word artist Natalya O'Flaherty killed it on the Late Late

WATCH: Spoken word artist Natalya O'Flaherty killed it on the Late Late
See More videos
State-of-the-art football pitch for children who use walking frames unveiled in Dublin
4 months ago

State-of-the-art football pitch for children who use walking frames unveiled in Dublin

An in-depth look at Anthony Joshua’s training day diet
4 months ago

An in-depth look at Anthony Joshua’s training day diet

Irish champion bodybuilder reveals what he eats during a typical pre-competition training day
4 months ago

Irish champion bodybuilder reveals what he eats during a typical pre-competition training day

World Health Organisation says more than one in four people at higher risk of many diseases due to lack of exercise
4 months ago

World Health Organisation says more than one in four people at higher risk of many diseases due to lack of exercise

53-year-old Irish weightlifter with replaced knee and hip sets two new world records
4 months ago

53-year-old Irish weightlifter with replaced knee and hip sets two new world records

Shows

Shows

GAA Hour Paddypower
Ireland Unfiltered
House of Rugby
The Football Spin on Marcus Rashford, the intelligence of Ole Gunnar Solskjaer and Jose's healing trip to Doha

The Football Spin on Marcus Rashford, the intelligence of Ole Gunnar Solskjaer and Jose's healing trip to Doha
The Football Spin on why English football needs Marcelo Bielsa and what vegan sausage rolls tell us about Spygate

The Football Spin on why English football needs Marcelo Bielsa and what vegan sausage rolls tell us about Spygate
Only one new face expected in Ireland squad for 2019 Six Nations

Only one new face expected in Ireland squad for 2019 Six Nations
The Football Spin on another giant leap for Declan Rice, why he should play for Liverpool and the Marcelo Bielsa culture war

The Football Spin on another giant leap for Declan Rice, why he should play for Liverpool and the Marcelo Bielsa culture war
Pre-season story about Peter O'Mahony helps explain why he's in the form of his life

Pre-season story about Peter O'Mahony helps explain why he's in the form of his life
See More podcasts
Picking the right workout plan for your body
5 months ago

Picking the right workout plan for your body

Bogger strength — is it a myth?
5 months ago

Bogger strength — is it a myth?

Think you could handle this 83km adventure race across Killarney?
5 months ago

Think you could handle this 83km adventure race across Killarney?

  • JOE
Ryan Reynolds' personal trainer reveals the secret to losing weight
5 months ago

Ryan Reynolds' personal trainer reveals the secret to losing weight

Gordon Ramsay posts beach pic on Instagram and it turns out he is totally ripped now
5 months ago

Gordon Ramsay posts beach pic on Instagram and it turns out he is totally ripped now

Three of the best tricep-building exercises
5 months ago

Three of the best tricep-building exercises

The ultimate ab workout, according to a top celebrity personal trainer
4 days ago

The ultimate ab workout, according to a top celebrity personal trainer