Tasty and easy to make protein recipes: Vanilla and peanut butter smoothie

The perfect post-workout smoothie.

Ingredients:

• 300ml almond milk
• 50g of blueberries
• 50g of strawberries
• 1 tablespoon of natural peanut butter
• 1 scoop of Optimum Nutrition 100% Gold Standard Whey (vanilla flavour)

Directions:

• Put all of the fruit into a blender, pour in the almond milk and the scoop of Optimum Nutrition Gold Standard 100% Whey (vanilla flavour) and add the tablespoon of peanut butter.
• Add ice to cool if necessary.
• Turn on the blender and serve when ready.

While you're here, check out the latest episode of SportsJOE live, where we had Kenny Egan, Eric Donovan, Stephen Ferris and Gavin Cummiskey!