Tasty and easy to make protein recipes: Vanilla and peanut butter smoothie

The perfect post-workout smoothie.

Ingredients:

• 300ml almond milk
• 50g of blueberries
• 50g of strawberries
• 1 tablespoon of natural peanut butter
• 1 scoop of Optimum Nutrition 100% Gold Standard Whey (vanilla flavour)

Directions:

• Put all of the fruit into a blender, pour in the almond milk and the scoop of Optimum Nutrition Gold Standard 100% Whey (vanilla flavour) and add the tablespoon of peanut butter.
• Add ice to cool if necessary.
• Turn on the blender and serve when ready.

LISTEN: You Must Be Jokin’ with Aideen McQueen – Faith healers, Coolock craic and Gigging as Gaeilge