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Fitness & Health

28th Jan 2013

Video: JOE Gets Ripped: Week 4

So it’s a month in and Brian Maher is stripping fat like a butcher over a pig carcass. The Spin 103.8 DJ is firmly on the path to getting ripped and the future looks bright.

JOE

So it’s a month in and Brian Maher is stripping fat like a butcher over a pig carcass. The Spin 103.8 DJ is firmly on the path to getting ripped and the future looks bright. This week Dan noticed Brian and (JOE editor) Mike Sheridan didn’t seem that tired after a cardio session, so decided to punish Brian – while Mike stood off camera possibly eating a mars bar. Now into its fourth week, ‘Get Ripped’ is really getting into full swing. Brian is well on his way to looking like a cover model and we’re barely a fraction of the way through the work-outs. So it’s a month in and Brian Maher is stripping fat like a butcher over a pig carcass. The Spin 103.8 DJ is firmly on the path to getting ripped and the future looks bright. This week Dan noticed Brian and JOE editor Mike Sheridan didn’t seem that tired after a cardio session, so decided to punish Brian – while Mike stood off camera possibly eating a mars bar. Now into its fourth week, Get Ripped is really getting into full swing. Brian is well on his way to looking like a cover model and we’re barely a fraction of the way through the work-outs. Watch Week One Video Here Watch Week Two Video Here Watch Week Three Video Here Read Week One Blog Here Read Week Two Blog Here Read Week Three Blog Here

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Topics:

Men's Health