https://www.youtube.com/watch?v=k2LR_T6gTfs&feature=youtu.be
Holy Jaysus Brad Thorn is in decent knick, and here's how he does it
Although he only played a short time at at Leinster, Brad Thorn is still talked about as being a huge influence on the squad and as bringing a whole new level of professionalism, dedication and passion to the team.
One of the areas in which he surely had an impact was on the training side of things if this video for Heineken is anything to go by, as he shows exactly what he does in the gym on a daily basis to get him into game-ready shape at the age of 39-years-old.
From squats to deadlifts to the bench, Brad is pushing himself to the absolute limit, and although we're tired just watching him, there's definitely some fitspiration in here for us all.
As Brad himself says, there are a lot of people out there who want to be come professional sports people, but don't see this side of the dedication and hard work that it takes. This is that dedication.
