If you haven’t tried the Bottle Cap Challenge yet, then you will want to after seeing this

Another viral challenge for you to spend ages trying to get right...

Every now and again, a viral challenge pops up online, and completely takes the internet by storm. Sometimes it's for charity like the Ice Bucket Challenge, and sometimes it's just for a bit of craic, like the more recent Vans Flip Challenge. And now, we've got the Bottle Cap Challenge. The Bottle Cap Challenge requires you to stand a plastic bottle up, above head height, while you execute a spinning kick to the lid of the bottle, spinning the lid, and not knocking the bottle over. Simple, right? The challenge hasn't caught on the same way others have, and that's probably because it's extremely difficult. UFC Champion Max Holloway was one of the first to give it a go, and he made it look easy. https://twitter.com/BlessedMMA/status/1144651394068041728 But if you think that it's the sort of thing that only a world class martial artist could execute, well, think again. Because singer John Mayer also did it, and looked pretty damn good while doing so too. https://twitter.com/ufc/status/1145091160945225728 Okay, fair enough. Maybe Big John has been training for a while. There's no reason to feel bad about not being able to get it right. Right? RIGHT? Wrong. Max Holloway's nine-year-old son also did it, perfectly. https://twitter.com/BlessedMMA/status/1145382282783412225 God damn it. Oh well, time to get practicing again.