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2nd September 2015
12:09pm BST

These are the ingredients, we know it looks like a lot but think to those carbs.
This is how you make them.
1. Preheat your oven to 200C.
2. Take the chicken breasts out of the fridge and flatten them out a little bit but don't make them too thin.
3. Get three plates. Put seasoned flour in one, beaten eggs in the second and crushed Tayto in the third with some breadcrumbs, garlic powder and ground pepper.
4. Dip the chicken breasts into the flour, followed by the egg, followed by the crushed crisp mix. Make sure to get messy with the final dip to ensure lots of coating on the breasts.
5. Put the chicken breasts on a baking tray and place them in the oven for 20-30 minutes.
6. While they are cooking, get your roll ready, chop the lettuce, tomato and whatever else you want on there.
7. Remove the chicken from the oven and allow to cool slightly. Cut into slices and then stuff the piece into the roll with your fillings. It's alive!
Mother of God. Let the good times roll.
Images and recipe via GastroGays.com.
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