This is why your mother always told you not to ride your bike around the house.
We suspect there may have been drink taken before this incident took place, so as a warning to you of the dangers of drinking and cycling, we felt obliged to bring this to you.
The 'star' of the video is Steven Collins, and we don't know exactly how Steven is feeling today but we would guess 'very sore' is a safe bet. However, he was feeling well enough to send it in to us so at least we know he survived the incident and there was no harm done.
As you might imagine, Steven screams pretty loudly here, so maybe turn the volume down a bit before you press play.
