One of your girlfriend's favourite shite TV shows is coming back for a new season
The hell begins on August 11.
There have been a lot of terrible reality TV shows in the last few years and Ex On The Beach is up there, but girls absolutely love it.
You probably know this because you've been forced to sit though it over the last two years for season one and two.
The premise is that eight people go to an exotic island thinking they're going to be on a dating game show, but then their exes come out of the water (literally), and all hell breaks loose.
It's basically Geordie Shore on a beach, but the line-up is made up of exes which leads to all sorts of jealousy, fighting and shenanigans.
The new season starts on August 11 and there's a twist this time around because the exes are going to be "well-known" celebrities. Mad.
Before your eyes are inflicted with all of that, here's a Louis Theroux documentary.
Clip via Rohan Fossett