Six Nations squad review, Champions Cup preview and John Afoa on two Ulster "freaks of nature"
All coming up on The Hard Yards....
We look at Joe Schmidt's Six Nations squad, who has the right to feel aggrieved, how will the Irish provinces get on this weekend and we also hear some dirt on Irish internationals Tommy Bowe and Stephen Ferris.
Host Andy McGeady and SportsJOE reporter Andy McGeady are joined by Wasps centre Brendan Macken and former Ulster prop John Afoa on the latest episode of The Hard Yards.
1.25 - One of the best senior cup teams
3.30 - Playing with superstars in Wasps
5.00 - The extraordinary pace of Christian Wade
9.30 - Fergus McFadden deserving his place
11.40 - Sean Cronin
14.30 - Stuart Lancaster' importance to the Leinster youngsters
17.00 - The time Fergus McFadden absolutely ended Brendan Macken
18.20 - Tadhg Beirne omission
21.00- Tommy Bowe tribute
23.00 - John Afoa interview
38.00 - Game previews
48.00 - Listener questions and Ryle Nugent impression