Rob Kearney True Strength series: Physical Strength & Training 6 years ago

Rob Kearney True Strength series: Physical Strength & Training

In the first episode of his True Strength series, Optimum Nutrition ambassador Rob Kearney talks about the role that physical strength and training has played in his development to date.

Rob Kearney has been an established player for Leinster and Ireland for years now, but he can still clearly remember his professional debut as a callow 19-year old not quite at the same level physically as some of his opponents and teammates.

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In the first of his True Strength video series, Rob speaks about the role that physical strength and training have played in his development from a lightweight teenager into the player that has represented Leinster, Ireland and the Lions with distinction in recent years.