Rob Kearney True Strength series: Physical Strength & Training

‘Worth the money’ An ‘excellent’ foldable treadmill for at-home workouts has been given a 29% discount on Amazon. Usually priced at €321.28, the foldable treadmill has dropped to €229.48 as part of the limited time deal. It has adjustable 20% incline and speed, as it provides you with a climbing experience thanks to its incline […]

1 day ago

It paints a very different picture There can be no doubt that VAR — and whether it makes football stronger — is an issue that divides football fans like no other. As well as occasionally doing its job properly, VAR has the potential to cause chaos, unrest and controversy. Overall, some teams tend to think […]

2 days ago

You need to do just one thing There is a “simple” 10-minute trick that could make a big difference to your gut health, according to a doctor. According to Dr Joseph Salhab, who goes by @thestomachdoc on social media, the moments just after eating could prove vital, and he has explained why in a viral […]

2 days ago