Optimum Nutrition

Brought to you by Optimum Nutrition Not a bad way to start your 2019. Now that Christmas is all done and dusted, it’s time to get back on track. The festive period is great fun and everything, but the only thing getting thinner for many of us is our wallet. There’s never a bad time […]

Brought to you by Optimum Nutrition Not a bad way to start your 2019. Now that Christmas is all done and dusted, it’s time to get back on track. The festive period is great fun and everything, but the only thing getting thinner for many of us is our wallet. There’s never a bad time […]

7 years ago

Leinster Rugby Nutrition for Elite Athletes in association with Optimum Nutrition: Day to day basics

Leinster Rugby nutritionist Daniel Davey discusses the specifics of his job and his key principles when it comes to the diet of elite athletes.

12 years ago

Leinster Rugby Nutrition for Elite Athletes in association with Optimum Nutrition: Matchday diet

Leinster Rugby nutritionist Daniel Davey details what players eat in the days and hours leading up to a game to ensure they’re in optimum condition for kick-off.

12 years ago

Tasty and easy to make protein recipes: Beef and sweet potato stew

The perfect dish to fill you up and keep you warm on these cold winter nights.

12 years ago

Leinster Rugby ‘Scrum Dine with Me’ in association with Optimum Nutrition: And the winner is…

In the fourth and final episode of the JOE.ie series ‘Scrum Dine with Me,’ we reveal which of the three lads came out on top.

12 years ago

Tasty and easy to make protein recipes: Christmassy Chocolate Chip cookies

A wonderful treat for the most wonderful time of the year.

12 years ago

Optimum Nutrition

Brought to you by Optimum Nutrition Not a bad way to start your 2019. Now that Christmas is all done and dusted, it’s time to get back on track. The festive period is great fun and everything, but the only thing getting thinner for many of us is our wallet. There’s never a bad time [&hellip;]

Leinster Rugby nutritionist Daniel Davey discusses the specifics of his job and his key principles when it comes to the diet of elite athletes.

Leinster Rugby nutritionist Daniel Davey details what players eat in the days and hours leading up to a game to ensure they’re in optimum condition for kick-off.

The perfect dish to fill you up and keep you warm on these cold winter nights.

In the fourth and final episode of the JOE.ie series ‘Scrum Dine with Me,’ we reveal which of the three lads came out on top.

A wonderful treat for the most wonderful time of the year.

Brought to you by Optimum Nutrition Not a bad way to start your 2019. Now that Christmas is all done and dusted, it’s time to get back on track. The festive period is great fun and everything, but the only thing getting thinner for many of us is our wallet. There’s never a bad time […]